Healing Cor(e) Wounds to Become your Greatest Gift with Britta Eskey

In this Episode Jen shares one of the greatest presence of healing and mentors in her life, Britta Eskey. Britta is the founder of COR, latin word for heart, formerly known as Celebration of Being which started 35 years ago.  She has a background in Gestault, family

Envision 2020 Your Dream Life Meditation

This week’s episode is the gift of a 20 minute meditation to support you in the vision of your dream life. Join the Envision, Energize and Align Workshop on January 7, 2020 at 7 PM EST in our Facebook Group https://www.facebook.com/groups/WholisticHeatlhyLifestyle/ You will: Get clarity on your

Embodied Healing & Empowered Living

In this Episode Jen shares the 12 Gateways to Embodied Healing and Empowered Living for 2020.  Key Points  you will learn: What Living in alignment with our Embodied and Empowered Healing Self looks like The 12 Gateways to Freedom, Fullfillment, Abundance, Joy, Wellbeing The Practice of these

The 12 days of Presence

In this Episode Jen shares the 12 days of Presence this Holiday Season.  How to welcome more presence, joy, and peace this year.  Let go of the overwhelm, over giving and anxiety that can creep up towards the end of the year. Key Points  you will learn:

The future of Healing is in the teachings of Self Healing

In this Episode Jen shares the divine message that the future of healing is in the teaching of self healing.  She expands on whats self healing is and is not. When and how to use intuition and body wisdom to increase awareness of the mulit-diminensional layers of

JJ Flizanes and the Law of Attraction

In this Episode Jen shares  guest speaker  JJ Flizanes, an empowerment strategist who specializes in law of attraction, manifestation, and a master coach on health, wellness and spirituality. During this show you will learn the importance of embodying and becoming the creator of your own life story,

LIving your Soul Expression in Service with Amber Lilyestrom

In this Episode Jen shares  guest speaker Amber Lilyestrom, a transformational branding strategist who teaches women to stand in their truth, ignite their soul’s passion, and create a business that changes the world. I had the honor of participating in one of her soul fuel masterminds and

Human Design with Patsy McClain

In this Episode Jen shares  guest speaker  Patsy McClain trained and studied  in understanding both soul contract and human design.  Human Design is a blend of modern science and ancient wisdom that blends astrology and quantum physics into a language to help people understand who they are

Healing and Thriving through Sobriety

In this Episode Jen shares  guest speaker  Amy Guerrero, A Sobriety Coach from California.  Amy is the owner of Thrive in Recovery where she embodies and teaches integrative pathways to transcending sobriety for a life of healing and thriving.  She combines health coaching, emotional healing, yoga, somatic

Spirit Guidance and Healing with Desiree Dennis

In this Episode Jen shares  guest speaker Desiree Dennis. Desiree uses spirit guidance for healing and encouraging healing by teaching us that we can all access our higher self (Divine Self) and support from spirit in our lives. She also shares how she work and supports others

Your Soul Contract Decoded with Nicolas David Ngan

In this Episode Jen shares  guest speaker Nicolas David Ngan, co-founder of the Center of Conscious Ascension in the UK and best selling author of the book “Your Soul Contract Decoded”   and top ranking show on gaia.com.  In this episode Nicolas shares his personal path on

From Excuses to Clarity with Truth and Compassion

In this Episode Jen shares a self sabotaging cycle or indecision and making excuses.  How this shows up in our lives, why we become paralyzed in it and how to get clarity on when we are stuck in this pattern. She also shares tools to move yourself

The Intuitive Transformation Evolution with Sherri Divband

In this Episode Jen shares Author, Healer, and Intuitive and owner of Intuitive Wellness from Bethesda, Maryland Sherri Divand. We discus everything from how to heal your relationship  with your trauma, emotions, physical health, and live in alignment with your energetic vibration to children and animals as

The Energy of Self Worth

In this Episode Jen expands dives into the biggest energy block that shows up for most of us, the feeling of unworthiness. She shares the significance of embracing the frequency of self worth in our lives and how and where it shows up when we don’t embrace

Live in Your Natural Energy Flow

In this Episode Jen expands on the 7 levels of energy attunement and how to live in the FLOW of our energy. How to Overcome overwhelm and exhaustion and welcome in more energy and alignment. How to live in the balance of expansion and contraction, being and