LIving your Soul Expression in Service with Amber Lilyestrom

In this Episode Jen shares  guest speaker Amber Lilyestrom, a transformational branding strategist who teaches women to stand in their truth, ignite their soul’s passion, and create a business that changes the world. I had the honor of participating in one of her soul fuel masterminds and

Human Design with Patsy McClain

In this Episode Jen shares  guest speaker  Patsy McClain trained and studied  in understanding both soul contract and human design.  Human Design is a blend of modern science and ancient wisdom that blends astrology and quantum physics into a language to help people understand who they are

Healing and Thriving through Sobriety

In this Episode Jen shares  guest speaker  Amy Guerrero, A Sobriety Coach from California.  Amy is the owner of Thrive in Recovery where she embodies and teaches integrative pathways to transcending sobriety for a life of healing and thriving.  She combines health coaching, emotional healing, yoga, somatic

Spirit Guidance and Healing with Desiree Dennis

In this Episode Jen shares  guest speaker Desiree Dennis. Desiree uses spirit guidance for healing and encouraging healing by teaching us that we can all access our higher self (Divine Self) and support from spirit in our lives. She also shares how she work and supports others

Your Soul Contract Decoded with Nicolas David Ngan

In this Episode Jen shares  guest speaker Nicolas David Ngan, co-founder of the Center of Conscious Ascension in the UK and best selling author of the book “Your Soul Contract Decoded”   and top ranking show on  In this episode Nicolas shares his personal path on

From Excuses to Clarity with Truth and Compassion

In this Episode Jen shares a self sabotaging cycle or indecision and making excuses.  How this shows up in our lives, why we become paralyzed in it and how to get clarity on when we are stuck in this pattern. She also shares tools to move yourself

The Intuitive Transformation Evolution with Sherri Divband

In this Episode Jen shares Author, Healer, and Intuitive and owner of Intuitive Wellness from Bethesda, Maryland Sherri Divand. We discus everything from how to heal your relationship  with your trauma, emotions, physical health, and live in alignment with your energetic vibration to children and animals as

The Energy of Self Worth

In this Episode Jen expands dives into the biggest energy block that shows up for most of us, the feeling of unworthiness. She shares the significance of embracing the frequency of self worth in our lives and how and where it shows up when we don’t embrace

Live in Your Natural Energy Flow

In this Episode Jen expands on the 7 levels of energy attunement and how to live in the FLOW of our energy. How to Overcome overwhelm and exhaustion and welcome in more energy and alignment. How to live in the balance of expansion and contraction, being and

7 levels of Energy Attunement for your Energy Signature

In this Episode Jen expands on the idea that our only purpose in life is to embrace the truth of who we are.  She calls that your soul signature and in this episode gets into the energy body. She shares with you what our energy signature and

42 Sacred Life Lessons

In this Episode Jen briefly shares her birthdate soul ma, favorites, and 42 life lessons and beliefs that she is most grateful for. She gets upfront and personal around life experiences and beliefs that she holds in way of being. She also shares her annual birthday ritual

Harness the Energy of Mother Nature

In this Episode Jen shares the importance of harnessing the healing energy of Mother Nature during her experience during a category 5 hurricane. Enjoy the show! Key points you will learn: How Identify your response to negative energy The 3 step process of harnessing the healing energy

Build a Solid Foundation for Personal and Spiritual Growth

In this Episode Jen shares the importance of building a solid energetic foundation for personal growth and expansion in your life by becoming a vibrational match for your soul.  She talks about paying attention to the energy (intention). The more energy we put into building a solid

Own your Intuitive

This week’s guests Tamara Arnold, 3 time author, podcast host of  “Own Your Intuitive”, and Business Energy Coach shares her experience of learning to trust the energy of our innate intuition.  She helps to break stigmas around mental health, intuition helping spiritual driven entrepreneurs, through healing energy

Navigating Core Wounds of Rejection and Essential Goodness

Healing Core Wounds around Rejection and Our Essential Goodness In this episode Jen shares a personal experience that showed up around a core wound of rejection and questioning her essential goodness.  Have you ever experienced this? It usually happens on a subconscious level and until we work