Rachel Luna, Clarity, Confidence and Cancer

Rachel Luna, Clarity, Confidence and Cancer

In this Episode Jen shares Rachel Luna, CEO and founder of Girl Confident and the Confidence Activated Live Event. Rachel shares how “decisions determine our destiny” and the empowered path we get to choose through Grace.  She shares her life experiences from losing both parents to her

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Envision 2020 Your Dream Life Meditation

Envision 2020 Your Dream Life Meditation

This week’s episode is the gift of a 20 minute meditation to support you in the vision of your dream life. Join the Envision, Energize and Align Workshop on January 7, 2020 at 7 PM EST in our Facebook Group https://www.facebook.com/groups/WholisticHeatlhyLifestyle/ You will: Get clarity on your

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Embodied Healing & Empowered Living

Embodied Healing & Empowered Living

In this Episode Jen shares the 12 Gateways to Embodied Healing and Empowered Living for 2020.  Key Points  you will learn: What Living in alignment with our Embodied and Empowered Healing Self looks like The 12 Gateways to Freedom, Fullfillment, Abundance, Joy, Wellbeing The Practice of these

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The 12 days of Presence

The 12 days of Presence

In this Episode Jen shares the 12 days of Presence this Holiday Season.  How to welcome more presence, joy, and peace this year.  Let go of the overwhelm, over giving and anxiety that can creep up towards the end of the year. Key Points  you will learn:

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JJ Flizanes and the Law of Attraction

JJ Flizanes and the Law of Attraction

In this Episode Jen shares  guest speaker  JJ Flizanes, an empowerment strategist who specializes in law of attraction, manifestation, and a master coach on health, wellness and spirituality. During this show you will learn the importance of embodying and becoming the creator of your own life story,

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Human Design with Patsy McClain

Human Design with Patsy McClain

In this Episode Jen shares  guest speaker  Patsy McClain trained and studied  in understanding both soul contract and human design.  Human Design is a blend of modern science and ancient wisdom that blends astrology and quantum physics into a language to help people understand who they are

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Healing and Thriving through Sobriety

Healing and Thriving through Sobriety

In this Episode Jen shares  guest speaker  Amy Guerrero, A Sobriety Coach from California.  Amy is the owner of Thrive in Recovery where she embodies and teaches integrative pathways to transcending sobriety for a life of healing and thriving.  She combines health coaching, emotional healing, yoga, somatic

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The Energy of Self Worth

The Energy of Self Worth

In this Episode Jen expands dives into the biggest energy block that shows up for most of us, the feeling of unworthiness. She shares the significance of embracing the frequency of self worth in our lives and how and where it shows up when we don’t embrace

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Live in Your Natural Energy Flow

Live in Your Natural Energy Flow

In this Episode Jen expands on the 7 levels of energy attunement and how to live in the FLOW of our energy. How to Overcome overwhelm and exhaustion and welcome in more energy and alignment. How to live in the balance of expansion and contraction, being and

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