Emotional Empowerment Expert Bonnie Kelly End the cycle of Self Sabotage: A better YOU awaits

Emotional Empowerment Expert Bonnie Kelly End the cycle of Self Sabotage: A better YOU awaits

In this Episode Jen Share’s guest speaker Emotional Wellness and Self Sabotage expert Bonnie Kelly. When it comes to suffering, Bonnie Kelly has “been there and done that.” She understands the cycle of self-sabotage, because she’s lived it and conquered it. With no one but herself to

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The Power of the mind in Health and Healing with Dr. Keith Holden, MD

The Power of the mind in Health and Healing with Dr. Keith Holden, MD

  In this Episode Jen Share’s guest speaker Dr.Keith Holden, M.D. a physician of Functional Medicine, Author of the Book and Udemy Course of “The Power of the Mind in Health and Healing”.  Dr Holden blends his knowledge and experience of science and spirituality with an intuitive

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Gerson Therapy. A natural dietary complementary treatment for cancer with Dr. Sarah Paige Wilde.

Gerson Therapy. A natural dietary complementary treatment for cancer with Dr. Sarah Paige Wilde.

In this Episode Jen Share’s guest speaker Dr. Sarah Paige Wilde, A Doctor of Chinese Medicine, Licensed Acupuncturist, Holistic Educator, Detox Specialist, artist, intuitive healer and the first Certified Gerson Therapist in the Untied States.  She shares her passion for a hundred year old treatment of Gerson

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Healing the Subconscious with RoHun Therapy

Healing the Subconscious with RoHun Therapy

Happy Wholistic Wednesday. Today’s podcast of “The Embodied Healing Self” went live! Healing the Subconscious. CLICK HERE TO LISTEN. IF I had to guess, you have probably never heard of RoHun Therapy. You may not even be aware of a deeper layer of healing needed in your

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An Integrative and Holistic Approach to Allergies, Emotions and Well being

An Integrative and Holistic Approach to Allergies, Emotions and Well being

This week’s guest Dr. Cathy Goldstein, board certified acupuncturist with 30 years experience.  With the message that “Energy Medicine is the future of wellness”, Cathy’s approach in her practice is a functional medicine and integrative energy based technology to help patients achieve health goals, reducing allergies and

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Everything Matters with Dennis and Kathy Lang

Everything Matters with Dennis and Kathy Lang

  Today’s guests, Dennis and Kathy, are teachers of yoga, meditation and mindfulness practices with E-RYT500 certifications from the Asheville Yoga Center in Asheville, NC and are lifelong students and practitioners. They are also YACEP certified (Yoga Alliance Continuing Education Provider) and bring a different perspective to yoga instruction by co-teaching…

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Empowered Life Mapping

Empowered Life Mapping

In this episode, Jen Mons dives into empowered life mapping and setting intentions + goals. This practice establishes the framework for topics that will be coming each week and focuses on our ability to heal and create the lives we want to live. Plus, Jen gives us

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The 4 E’s to Embodied Healing

The 4 E's to Embodied Healing

  In this episode, Jen Mons tells us she is Enneagram type seven and explains how she still had some healing to do with herself before sharing her journey with others. We learn the four “E’s” to the embodied healing self are embrace, empower, embody, and express.

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Podcast 2019!

Podcast 2019!

Coming January 2019!   The Jen Mons Show: Pathways to Wholistic Healing: Topics include but not limited to: Live in Alignment Food as Medicine Functional Medicine Gut Health Power of the Mind in Health and Healing Healthy Mindset Healthy Relationships Energy Healing Emotional Empowerment Emotional Detoxing Physical

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Why a Health Coach?

Why a Health Coach?   To be successful you need a coach, not a cheerleader 🙂. Success happens when you have support and inspiration from someone who loves you for who you are. That is me and I am a healthy lifestyle coach.. Why? Because I empower

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