Create Sacred Space

Create Sacred Space

In this Episode Jen shares  the important of creating sacred space in our lives, especially if we want to call in a change.  We have to create space to welcome in something new. We dive into awareness around our beliefs around time and energy.  How you know

Read more

Let Fear Be your Guide

Let Fear Be your Guide

In this Episode Jen shares  how the inner critic can start to show up with the pressure of starting out another year on the right foot.  She invites us to lean in to the idea that our fears are happening for us an opportunity to expand and

Read more

JJ Flizanes and the Law of Attraction

JJ Flizanes and the Law of Attraction

In this Episode Jen shares  guest speaker  JJ Flizanes, an empowerment strategist who specializes in law of attraction, manifestation, and a master coach on health, wellness and spirituality. During this show you will learn the importance of embodying and becoming the creator of your own life story,

Read more

The Energy of Self Worth

The Energy of Self Worth

In this Episode Jen expands dives into the biggest energy block that shows up for most of us, the feeling of unworthiness. She shares the significance of embracing the frequency of self worth in our lives and how and where it shows up when we don’t embrace

Read more

Harness the Energy of Mother Nature

Harness the Energy of Mother Nature

In this Episode Jen shares the importance of harnessing the healing energy of Mother Nature during her experience during a category 5 hurricane. Enjoy the show! Key points you will learn: How Identify your response to negative energy The 3 step process of harnessing the healing energy

Read more