You don’t have to suffer from seasonal allergies, chronic and acute illness, body aches, low energy, and mood swings.  Have you ever thought it could be something in your diet. I have helped thousands of men, women and families navigate food sensitivities, improve health, improve energy and quality of like through this program since 2011.  Reducing inflammation in the body for 7 days through inflammatory eating will mostly likely have positive and lasting health benefits for the rest of your life. If you want natural optimal health, more energy and self confidence in yourself and your body, less aches and pains, imbalances, and illness… this is your answer. And it’s lifetime access. Join us again every year and new recipes future upgrades are included. You know you will keep your health on track every year with this seasonal detox. You can also join us each season for different recipes. It is important to have a healthy relationship with eating healthy. 

No Quick Fix – No Dieting –  No starving – No Calorie Counting – No fasting – No health trends

Your Spring Detox Program Includes:

Available March 1- April 30th. 

included1A complete  step-by-step guide with a clear explanation of why & how to cleanse in a natural, safe & effective way. Valued at $95
3-4 Days Prep • 7 Days of Cleanse/Clean Eating • 4 Days Transition  


included2A 11-Day planner and Suggested Meal Guide inclusive of mouth-watering, nutrient dense recipes, snacks and a   plethora of juice and smoothie recipes! Recipes designed to improve digestion, reduce inflammation, and keep you satisfied.   

All with a completed shopping list so you are in and out of the grocery store! Valued at $95


included3A done-for-you day by day routine at a glance that sets you up for success by removing overwhelm. Valued at $50


included4 Daily facebook support included and all your questions answered for your success. Valued at $75


included5Access to recorded informative Webinars and  Calls  to answer your questions and ensure success of your journey. Valued at $50





  • A Success Kit: This kit has every tool you need to make your cleanse success last a lifetime.
  • Tons of bonus handouts: Juicing 101, Portion Control, Is Gluten Free for Me, 40 Snacks on the go, Eating out 101, Carbs 101, Detox Feel Goods, & more.
  • Membership Access to our Facebook Forum for Inspiration, pictures, bonus recipes, guidance and support led by me


As a added bonus you  have the option to book an discounted and exclusive 30 Minute private break through session with me via zoom or phone.  We will discuss your post cleanse strategy so that you can incorporate what you have learned into your healthy lifestyle.  Available for Cleanse clients only.


The Gut Rebuild Program. You choose Omnivore or Vegan.  After the cleanse, we take a functional medicine approach to healing the gut through this 3 Day Gut Rebuild Program.  (Value $200)





TOTAL VALUE over $800



Access free informative Webinars and Q & A calls ,  HERE!



Join theWholistic Healthy  Lifestyle Community to follow along for recipes, tips, videos, inspiration and more! Send a request, its free!



With this program, you will:

  • Reduce or Eliminate
  • Seasonal Allergies
  • Loose unwanted weight
  • Belly bloat, gut issues
  • Brain fog, irritability, mood swings
  • Body aches and head aches
  • Viral, bacterial, yeast infections

You will improve your health, your energy and your quality of life. 

Read from previous happy clients here. 

 This program was created from a blend of  functional medicine health coaching  and International School of Detoxification. Jen Mons is a Certified Holistic Health Coach, Life Coach, Meditation and Yoga Teacher who specializes in helping women come into optimal health, more energy and self confidence through anti-inflammatory eating and emotional empowerment. She is the host of the iTunes podcast Pathways to “The Embodied Healing Self”. 




2 week Program + Facebook Group Access and Support

Lifetime Access


With Private Coaching


2 week program + Facebook Group + Private Coaching

Save $100