NEW This Year!

Registration Opens September 30th!

The Endless Energy Coaching Program is a purposeful delivery of information, tools, and guidance to support you in connecting with all areas of a Healthy Self Transformation. Together we co-create the experience as we navigate the different parts of a Healthy Self. We cultivate healthy relationships to all parts of a healthy self through the foundation of principles that embody the Healthy Whole You.  This includes the embodied body, mind, heart, and spirit.  When we establish healthy relationships, we create healthy habits which transforms into a healthy lifestyle.

 

Exhausted? Overwhelmed? Full of Self Doubt? Unfulfilled?

Energy Alignment creates a foundation for us to living in our highest expression. 

SESSION 1: ENERGY MANAGEMENT

We will begin by building the foundation by creating a sacred space to cultivate transformation.  You will learn the What, Why, and How to create sacred space in your life. We will go beyond time management into energy management for clarity around your vision, values, goals, and anything standing in the way of you reaching your goals, and connect with how it will feel to live in alignment with your Energy Signature, the highest vibration of your body and soul.  This will include creating healthy boundaries in areas of your life to create space during your transformation.

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In our Session, we will cover the following:

Intuitively guided meditation and visualization to create sacred space

Discovering Your Why

Redefining Healthy Boundaries During Your Transformation

Beyond the  Vision Board

Daily Gratitude

The Value in Self Worth Self Reflection

Resources you will receive :

The Energy Alignment  Mini Guide

The Commit to  Change eBook

The Gratitude and Presence Journal

The Healthy Boundary Checklist 

The Zen Mediation Guide and Resource List

A Recorded Guided Meditation on Creating Sacred Space

 

SESSION 2: HARNESS THE ENERGY OF HEALING LIMITING BELIEFS

By now you have established your self worth and your Why for Your Commitment to this program.  Before we can receive the upgraded energetic pattern in our life, we have to cleanse old patterns and beliefs. You are ready to create energetic space by letting go of beliefs and patterns that no longer serve you.  This profound experience will present itself in the way that is right for you.  Uncovering beliefs that we have been carrying around our whole life and that show up as repetitive patterns is profoundly transformational.  From this place of awareness, we move into acceptance and are able to shift our perception to create new empowering beliefs.

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In our Session, we will cover the following:

Experience and intuitively guided meditation and visualization to help you Uncover a profound belief that is holding you back

The 4 step process to uncovering and harness the energy of limiting beliefs

Learn how to manifest empowering beliefs

Learn to choose and integrate the right positive affirmation

Resources you will receive :

Discover, Harness and Transmute the energy of Limiting Beliefs eBook

Uncover Limiting Beliefs Live Webinar

Healing Limiting Beliefs Recorded Meditation

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SESSION 3: ENERGY ALIGNMENT  THROUGH SELF DEVOTION

Self Devotion builds the foundation in our body and life for a vibrational match for the highest vibration of our soul.  Energy alignment begins in the root chakra where we  honor our needs.  The more you are willing to dive deep in this work, the greater your reward will be.  Many of us are contributing to the world and the lives of others in some way. We easily find that we can share love in the world but do not always turn that feeling inward or easily receive form others.  If this is you, this changes now.  We realize we are love and we deserve self compassion.

In our Session, we will cover the following:

Experience and intuitively guided meditation and visualization to help you receive and accept Self Love

Connect with our Beliefs about Self Love

How to Receive the Love we deserve

Understand Unconditional Love Simply Because We Exist

Create the Belief that We are Loved, Loving, and Lovable

Resources you will receive :

The Art of Self Devotion eBook

Living in Alignment with Core Values

Recorded Meditation for Self Love

Energetic Blocks that keep us from receiving Love

SESSION 4: NOURISHING ENERGY WITH INTUITIVE EATING

You know your self worth and are ready to commit to change by honoring your physical body. Your body is the vessel that holds your essence, your energetic signature and your soul’s expression. Nourishment is a basic form of self love and comes in many forms of energy. You will learn to understand how to Nourish your body  energetically and physically for your lifestyle, unique needs, and genetic predisposition.  You will learn the energy of food, emotional attachments and relationships to nourishing our body. You will learn tools to tap into intuitive eating through ancient practice of body wisdom. 

In our Session, we will cover the following:

Nourishing and Nutrient Dense Foods

Healthy Energy Habits

Discover your Dosha and how to Eat for your Ayurvedic constitution

Eat for Energy to Fuel Your Body

Intuitive Eating

Resources you will receive :

Healthy Habits and Foods Questionnaire

The Food Focus and Nourish Your Plate eBook

The Intuitive Eating Recipe Guide (70 + Whole Food Recipes)

The Super Foods eBook and Bonus Recipes

Basic Principles of Ayurveda for you Dosha Questionaire

The Eat for Energy Guide and Bonus Recipes

The Food Diary eBook

SESSION 5: YOUR ENERGY SIGNATURE AND BODY WISDOM

We are learning how to properly nourish your bodies so that we love living in our physical body. This session we cover the importance of healing body awareness through mindful movement, body wisdom,chakras and energy fields. 

In our Session, we will cover the following:

We will also understand the significance of Mindful Movement in the physical body.

Energetic Fields of  Mindful Movement

The Energy Body 

Healthy Boundaries in the physical body

Resources you will receive :

A recorded Guided Meditation to connect with the energy body

The Mindful Movement eBook and Roadmap

The Energy Signature Self Reflection Sheet

SESSION 6: DISCOVER YOUR SOUL SIGNATURE 

This is what we have been leading up to.  As a personal and spiritual growth coach, I recognize that our only purpose in life is to live authentically in the highest expression of ourself.  When we build the foundation of a vibrational match through our phsyical, mental, emotional and energy body, we become a match to embody the highest vibration of our soul. It is who we are, not what we do that contributes to the world.  Each of us is our own unique gift to this universe because no one can be us.  This is where we come home to who we really are and we decide how we want to show up in this world. We embrace that a transformation is really about stepping into who we were born to be.

In our Session, we will cover the following:

Understand what your soul signature is

Learn the What, Why and How we connect to our Soul Signature

Manifest new desires and the vision through soul mapping

Resources you will receive :

The Guided Meditation for Living in the Abundant flow of life

Abundance is our Natural State of Being

Soul Mapping

Are you Ready? Let’s schedule a time to Connect. If you have questions schedule a Clarity Call.

 

 

If you know you are ready to dive in, Join now to reserve your spot and enjoying earlybird savings!