Jen Mons Wellness Intuitive

You will learn to:

  • Identify your Sacred Energy Flow
  • Healing Energy Blocks
  • Intuitive Nourishment
  • Energy Management
  • Energy Alignment and Flow

Bonus Gifts to Get 2020 Started Right:

  • Your Energy Signature Roadmap and ebook
  • A 4 Day Energy Cleanse
  • Daily Group Coaching Calls


Wellness Intuituve and Life Coach

Join the 5 Day


October 7th-11th

Join the ENERGIZE + ALIGN 5 Day Challenge

October 7 – 11

Create your Energy Signature Roadmap in 5 Days

Are you struggling to balance it all? Ready to step into your Soul’s calling? Ready to BE and FEEL happy, fullfilled, happy and purposeful in life? I have discovered a secret that I am going to share with you.

Each  of us have a energy frequency and a soul signature (our purpose)

When we live in energetic alignment with our energy signature, we become a vibrational match for the highest expression of our soul energy or signature. Are you ready?

YES! I am ready to re discover my energy signature, please send me the Energy Signature roadmap!



– so you can do the things you love in life and show up as the best version of yourself


– To live in alignment and in the flow of life with ease and joy


– To be full-filled in all areas of life, self, family, career

You Will Learn To:

Identify your Sacred Energy Flow

Healing Energy Blocks

Intuitive Nourishment

Energy Management

Energy Alignment and Flow

About Me

Aloha! I am Jen Mons. I am a wellness intuitive with a passion and a purpose to  create change in the world by helping women to connect with your soul’s expression, and to embody the  wellbeing and fulfillment you desire in life.  When we discover what our Embodied Healing Self feels like, we feel empowered.  My work creates healthy relationships to  a wholistic healthy self, physically, mentally, emotionally, and spiritually. 


Join me as the host of the “Embodied Healing Self” Podcast, a platform for conscious conversations around pathways to intuitive healer within you and accessing your soul’s wisdom. 


I want to know about you, what do you desire most in your life? Do you know? Or are you living day to day overwhelmed, overtired, and too busy to remember who you are or make time for your well being. Because when you know and when you live in alignment with this truth, you will live a life of fulfillment, well being and joy. Do you want balanced health, to be naturally vibrant and energized throughout the day, a sense of well being, joy, and peace about how you show up in the world?  If you are a yes, but you need a little guidance, support, confidence and empowerment to get there, you are in the right place. 


“We greatly appreciate your words of wisdom and focus on wellness in business.  Your previous experience in the corporate world gives you perspective, and credibility when working with our teams.  Each person who has attended your workshops leaves more centered and aware.  We hope to bring you back again soon.”

Christopher Valdivia

Lead Training SpecialistGE Oil and Gas Jacksonville

It is my pleasure to write this testimonial for Jen.  I am a chiropractor/certified in acupuncture practicing for 16 years now- my undergrad degree is a B.S. in Human Nutrition from Ohio State. Jen is an amazing resource who I trust for advice on health & wellness products/topics because I  know she does very thorough research as well as truly practices what she preaches! I did her cleanse program and can attest she did a great job with it! Her program opened me up to adding a greater variety to my smoothies, helped me create meal plans, and created even more lasting healthy habits from the accountability her program created for me. Thanks Jen and keep inspiring and setting that outstanding, healthy example that you and your family so strongly represent!

Dr Kelly Huber

Chiropractic Plus

“I feel so blessed to have found Jen Mons at this time in my life. The time was long past due to healthy changes for my husband & myself, and her program has helped me figure out how to make those changes. Her healthy recipes are amazing, but the best part is having time with her to talk through questions and ideas about implementing the changes needed to achieve an overall healthy lifestyle. So thanks Jen for being an amazing person & health coach!“

Gratefully, Nell Willis

The Embodied Healing Self with Jen Mons

Latest Episodes

7 levels of Energy Attunement for your Energy Signature

In this Episode Jen expands on the idea that our only purpose in life is to embrace the truth of who we are.  She calls that your soul signature and in this episode gets into the energy body. She shares with you what our energy signature and frequency are when we are born into this life and the steps to attune living in alignment with the highest frequency or vibration of our soul expression. 

42 Sacred Life Lessons

In this Episode Jen briefly shares her birthdate soul ma, favorites, and 42 life lessons and beliefs that she is most grateful for. She gets upfront and personal around life experiences and beliefs that she holds in way of being. She also shares her annual birthday ritual to celebrate another year around the sun. Enjoy the show!

Harness the Energy of Mother Nature

In this Episode, Jen shares the importance of harnessing the healing energy of Mother Nature during her experience during a category 5 hurricane.

Enjoy the show! Key points you will learn:

How to Identify your response to negative energy

The 3 step process of harnessing the healing energy of Mother Nature