Do you want more energy? Less Overwhelm and optimal health? Healthy relationships to food, emotions, money, connections, stress, movement, body image and more?
This 6 week Group Coaching Experience is a purposeful delivery of information, tools, and guidance to support you in connecting with all areas of a Your Embodied Healing self. We cultivate healthy relationships to all parts of a healthy self through the foundation of principles that embody the Healthy Whole You.This includes the embodied body, mind, heart, and spirit.When we establish healthy relationships, we create healthy habits which transforms into a healthy lifestyle.
Healthy Relationships to all Parts of a Healthy Self + Healthy Habits =
Healthy Lifestyle Transformation