2019 Wholistic Healthy Lifestyle Community Workshops
January 31st 8 PM EST- Cultivate Change for a New Beginning with the Healthy Whole You
February 28th 8 PM EST- Women’s Hormone Health
March 25th 8 PM EST- 3 Steps for more Own your self worth and your inner critic
April 30th 8 PM EST –A balanced approach to The benefits of anti-inflammatory eating
May 19th- Join the Annual Group Coaching Seasonal Cleanse Program
June -TBD – Gut Health (A functional Medicine Approach)
August TBD – 5 Steps for Optimal Health
October – Smoothie Basics TBD
November – Gratitude Journaling, A simple step to radically improve your life.
December – Cold and Flu Prevention Date and Time TBD
Each Workshop will begin with a guided meditation and included interactive participation. Some workshops will include mini- ebooks, simple self reflection worksheets and guidebooks.
For All Upcoming Events Click Below