In this new episode, Jen invites you to come together for some breath work and a simple visualization and meditation to welcome the present moment. Jen’s intention for you is to find a simple breath work pattern that works for you.

Resources:

Website: https://www.jenmons.com/ 

Facebook: https://www.facebook.com/JenMonsCoaching 

Instagram: https://www.instagram.com/jen.mons/ 

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg 

Prosperity: https://www.jenmons.com/prosperity 

13 Moons of Devotion: https://www.jenmons.com/13moons-of-devotion

Meditation Bundle: https://jenmons.simplero.com/meditation-bundle

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.