In this episode, Jen interviews Heather Dominick. Heather is a woman who is impressively successful, and highly sensitive. A former high school drama teacher who collaborated with none other than Bette Midler. A graduate of NYU where she received her first coach training. Heather is the winner of the 2015 Best of Manhattan Coaching Award and creator of the 2014 Stevie Award winning virtual event A Course In Business Miracles : 21-Day Discovery Series that attracted close to 6,000 official registrants from all around the world including: Iceland, Nigeria, Russia, Asia, South America, Australia, Europe and the U.S.

She has appeared on Lifetime Television and has been published in numerous books including Stepping Stones to Success alongside Deepak Chopra.

An exceptional facilitator and teacher Heather is known for creating a safe, sacred environment for true transformation whether delivering training online or in-person. Since 2010, Heather has taught thousands of Highly Sensitive Entrepreneurs and Leaders from around the globe how to release life-long limiting beliefs , overcome fears and develop new leadership skills in order to make more impact and more income – with less effort - by doing things differently.

Key Notes:

• How to develop intuitive discernment

• What is fear vs intuition

• What is energy management

Show Notes:

(02:09) Jen shares this year’s first guest episode

(05:43) Heather shares how started deep diving into her work

(09:36) What was Heather’s biggest takeaway and what she wants to share to the world

(11:50) What highly sensitive leader means to Heather

(19:31) How overwhelm is the primary top highly sensitive shadow identified by Heather

(20:48) Heather shares the three typical coping mechanisms she identified for highly sensitive people

(23:30) What the top three shadows of highly sensitive people are

(25:08) Heather shares how we developed the shadows

(30:00) What the underlying subconscious needs are for the ways that we have created these coping mechanisms

(33:56) How Heather uses intuitive discernment in her teachings a lot

(38:46) Heather shares what good practice we can do to discern between their intuition and shadow

(51:44) What energy management means to Heather

(1:03:31) The common core values highly sensitive leaders align to

Quotes:

(09:47) I do have the power within me to change my thoughts, change my feelings and therefore to change my circumstances

(21:48) The overwhelm will show up in that bit of busyness

(23:04) Awareness is always the first step of transformation

(46:46) Give Grace to ourselves when we hit the same place on that spiral

(1:00:28) Take the tools and the teachings and be willing to be in the process of discovering how you’re meant to be using them for you

Connect with Heather:

Instagram: www.instagram.com/heatherdominick_

FB link: https://www.facebook.com/businessmiracles/

Twitter Link: https://twitter.com/ACIBMs

LinkedIn Link: https://www.linkedin.com/in/businessmiracles/

Website Link: www.BusinessMiracles.com

Quiz: http://www.hsequiz.com

Resources:

Website: https://www.jenmons.com/

Facebook: https://www.facebook.com/JenMonsCoaching

Instagram: https://www.instagram.com/jen.mons/

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg

13 Moons of Devotion: https://www.jenmons.com/13moons-of-devotion

The 13 Moons of Daily Devotion Journal: https://www.amazon.com/dp/B0BN43KCV5?ref_=pe_3052080_397514860

Meditation Bundle: https://jenmons.simplero.com/meditation-bundle

North Star Collective: https://www.jenmons.com/collective

Ep 166 May you be RESOURCED in 2023 + Meditation: https://www.jenmons.com/podcast/166

5 Element Course: https://jenmons.simplero.com/products/162033-North-Star-Collective-2023-and-5-Element

Business Alchemy Course: https://jenmons.simplero.com/products/127983-Biz-Alchemy

Prosperity Course: https://www.jenmons.com/prosperity

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.