Jen Mons Coaching

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Ep 172 Navigating Decision and Aligned Action from a Healthy Place

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In this episode, Jen talks about how to know when to take action. How there’s a balance between the aligned yes and the sacred no.

Key Notes:

  • The balance between the aligned yes and the sacred no

  • What separates people from moving forward and staying where they are

  • How to build the muscle of your intuition

Show Notes:

(03:00) Jen shares what this week’s episode is about

(07:40) Jen shares these three questions to help you make a decision

(11:44) How you get to choose

(12:55) How do you know when to take aligned action

(16:00) How important it is to take the time to be intentional to build the muscle of intuition

(16:52) Remember, that the energy that we enter relationship with is the energy that expands

(17:42) How decision creates momentum to facilitate growth in a relationship

(20:00) How are you going to create space in your life everyday to practice clarity and intention

(31:31) How it feels like to be in alignment

Quotes:

(08:40) Prosperity consciousness is embodied trust

(10:22) You learn so much more when you don’t win

(13:28) Indecision is still a decision, it’s just a painful one to sit in

(15:16) Energy is the language of the Spirit

(19:49) Clarity in you decision making comes with your intention everyday

(25:22) To know and not do is to not know

(32:20) The more aligned action you take the more intention that you walk in

Resources:

Website: https://www.jenmons.com/

Facebook: https://www.facebook.com/JenMonsCoaching

Instagram: https://www.instagram.com/jen.mons/

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg

The 13 Moons of Daily Devotion Journal: https://www.amazon.com/dp/B0BN43KCV5?ref_=pe_3052080_397514860

Meditation Bundle: https://jenmons.simplero.com/meditation-bundle

North Star Collective: https://www.jenmons.com/collective

5 Element Course: https://jenmons.simplero.com/products/162033-North-Star-Collective-2023-and-5-Element

Business Alchemy Course: https://jenmons.simplero.com/products/127983-Biz-Alchemy

Prosperity Course: https://www.jenmons.com/prosperity

The Daily Devotion Group: https://www.jenmons.com/13moons-of-devotion

Ep 51 A revolutionary approach to cyclical living & embodied wellbeing with Kate Northrup: https://www.jenmons.com/podcast/podcast/kate-northrup-a-revolutionary-approach-to-cyclical-living-embodied-wellbeing

Ep 69 Are You There God? It’s Me, Your Intuition: https://www.jenmons.com/podcast/podcast/ep-69-are-you-there-god-its-me-your-intuition

Ep 123 The Toxic Cycle of People Pleasing: https://www.jenmons.com/podcast/the-toxic-cycle-of-people-pleasing

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.