In this episode, Jen deep dives into how it’s time to invest in your self and not in your busyness. How busyness doesn’t mean you’re important.

Key Notes:

• How to stop investing in your busyness

• What are the reflections of your energy

• Let your life and business thrive from the inside out

Show Notes:

(03:56) What this week’s episode is about

(08:50) Jen invites you to grab a journal and determine if you are addicted to busyness

(12:42) How busyness is a distraction from the things we want the most

(13:57) How it’s time to simplify to amplify

(17:23) The reflections of an opportunity to shift

Quotes:

(11:45) What would happen if we got to a place where we lived each day in a moment rather than by a schedule

(12:24) The only way for us to get out of the cycle is to create stillness, to be with our self

(18:46) Your business is an expression of your soul

Resources:

Website: https://www.jenmons.com/

Facebook: https://www.facebook.com/JenMonsCoaching

Instagram: https://www.instagram.com/jen.mons/

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg

The 13 Moons of Daily Devotion Journal: https://www.amazon.com/dp/B0BN43KCV5?ref_=pe_3052080_397514860

Meditation Bundle: https://jenmons.simplero.com/meditation-bundle

North Star Collective: https://www.jenmons.com/collective

5 Element Course: https://jenmons.simplero.com/products/162033-North-Star-Collective-2023-and-5-Element

Business Alchemy Course: https://jenmons.simplero.com/products/127983-Biz-Alchemy

Prosperity Course: https://www.jenmons.com/prosperity

The Daily Devotion Group: https://www.jenmons.com/13moons-of-devotion

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.