Jen Mons Coaching

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Ep 199 7 Levels of Energy Leadership with Ryan McKinney

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In this episode, Jen interviews Ryan McKinney. Ryan McKinney is a sought after speaker and leadership coach. With 20 years in business across virtually all aspects of business, Ryan specializes helping powerful professionals reach new heights by focusing on the fundamentals that drive key wins.

Key Notes:

  • How our busyness and overthinking can be our best distractions from living a life that we truly love and enjoy

  • Why energy is important

  • The seven levels of energy leadership

Show Notes:

(02:10) Jen introduces this week’s guest one the show

(05:24) Ryan shares how evolved into supporting busy professionals

(08:32) Ryan shares his biggest take away from his experiences that he is here to teach or share with others

(11:39) How the tools and techniques of energy leadership helps to bring us into alignment

(16:30)What are the seven levels of energy leadership

(26:20) Ryan shares what tools or techniques he uses to get out of level 1 or level 2 of energy leadership

(33:42) How do we break the paradigm of hard work equals success once we know what success is for us

Quotes:

(10:34) When we let go of busyness, there’s clarity

(17:02) The energy that we bring affects our thoughts and beliefs about a situation, affects our emotions and feelings and ultimately affects our actions in a way that we present ourselves and show up in the world

(28:15) If you could truly see how everything is connected, what would be different for you in that moment?

Resources:

Website

Facebook

Instagram

Youtube

The 13 Moons of Daily Devotion Journal

Meditation Bundle

Book a Call to Connect

Wellness Wisdom & Wealth Retreat

Connect with Ryan:

Website: https://ryandmckinney.com

Instagram: https://instagram.com/ryandmckinney

Facebook: https://www.facebook.com/mckinneycoachingandconsulting

Twitter: https://twitter.com/f3_jedi

LinkedIn: https://www.linkedin.com/in/ryandmckinney/

5 Minute Business Blindspot Quiz: https://ihavetheblueprint.com

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.