Ep 200 Energy Medicine with Dr. Mary Sanders
In this episode, Dr. Mary Sanders joins Jen on the show. Dr. Mary has over 25+ years of experience as a self-employed business woman and consultant … AND 15 years ago, she experienced burnout firsthand and crashed hard! At the time, she didn’t have the necessary tools or resources to navigate the difficult period in her life, so she panicked and ran away to the other side of the world. Now, she is wholeheartedly committed to supporting women who want to transform the way they show up in this world and experience thriving health, happiness, and purpose, utilizing the tools of energy medicine, chiropractic, and positive psychology.
Dr. Mary is the host of the internationally acclaimed podcast Energy Medicine where she talks about all things that align the mind, body and spirit.
Dr. Mary earned her doctorate in Chiropractic from Logan College of Chiropractic in St. Louis, MO. She completed her Certificate in Positive Psychology from the Wholebeing Institute in Lennox, MA and studied under Dr. Tal Ben Shahar. In addition, she completed her Masters in Intuition Medicine® from the Academy of Intuition Medicine® in Sausalito, CA and studied under Dr. Francesca McCartney.
Key Notes:
How the benefits of meditation were supporting people
How the chakras are all levels of consciousness as you move up to the energetic system
How you create space for creative life force energy
Show Notes:
(02:07) Jen introduces this week’s guest on the show
(06:36) Dr. Mary shares how she got to be where she is today
(22:20) How people are wired to be in a flight or fight response
(25:07) When people are in sympathetic dominance, they hold their energy up
(31:32) The connection between second and fifth chakra
(46:40) How 20% of the people that were in survival weren’t fully integrated
(52:04) What is transformational healing
Quotes:
(25:39) The Earth’s frequency is the most sustainable, the most nurturing and compassionate energy that we have available to us
(34:02) You can be empathetic with a person but choose not to carry that person’s energy
(49:39) I show up in all of my actions. The intention is to be of service for people in their own personal transformation.
Resources:
The 13 Moons of Daily Devotion Journal
Connect with Dr. Mary:
FB https://www.facebook.com/dr.maryesanders
IG https://www.instagram.com/dr.maryesanders/
LinkedIn https://www.linkedin.com/in/drmaryesanders/
Website https://www.drmarysanders.com/
Energy Medicine Podcast https://open.spotify.com/show/5ymiP83TP09OsTZI5cNXE3
PODCAST DISCLAIMER:
This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.