Jen Mons Coaching

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Ep. 14 Harness the Power of your Fear... and step into Empowerment

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In this Episode I share a very recent experience in divine timing of how I choose to show up differently around my own fears, and how it allowed me to step fully into and embody self empowerment, which felt like awakening my tiger spirit animal. This experience will guide and inspire you to harness the power of your own fears as the catalyst for creating the life, wellbeing, relationships and dreams you desire.

Enjoy the show!

Show Notes:

[02:00 ] Our deepest fear..

[04:00 ] Flight, Flight or Freeze and our survivor and shadow self

[07:00] Harness the power of our fear, survivor, and shadow self to step into the fullest expression of yourself

[12:00] Rewrite the story around fear

[16:30] Vulnerability is the gateway to your potential

[19:40] The power in witnessing our own fear, and decide to show up differently

[22:22] The power is in the surrender.. A question for you?

[25:00 ] Our Deepest Fear

Quotes:

[00:22]   “Welcome that part of you that experiences fear into the wholeness of you are and lean into what you are seeking”

[08:40] “Its not actually me doing the work, I am guided”

[13:30] “ As long as I was wanting to let go of this part of me, I was suffering, and I didn't feel safe, because I didn't trust it”

[16:30] “Vulnerability is the gateway to your potential”

[17:50] “I am here and I am here to be in my body”

Resources:

Podcast with Lloyd Burnett on using fear as a catalyst for change

Cor Workshops http://www.corexperience.com

Intuitive and Empowered Strategy Sessions

Our Deepest Fear Poem

Books by Marianne Williamson

Affilate Disclaimer:

I am an affiliate of the Core experience. As a participant, staff and co-facilitator of workshops through the Leadership and Development Training Program, I believe strongly in the work of Cor and love to share the experience.

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.