In this Episode Jen shares the importance of harnessing the healing energy of Mother Nature during her experience during a category 5 hurricane.
Enjoy the show! Key points you will learn:
Identify your response to negative energy
The 3 step process of harnessing the healing energy of Mother Nature
[01:30] The healer within you
[03:15] Receiving Healing Energy from Nature
[04:30] Flight, Fight or Freeze
[06:55] Harness and Transmute negative energy in our life into joy
[12:45] Our experience is a reflection of us
[14:00] Energy management and alignment process
[23:00} How are you showing up in difficult situations
[9:20] “If you ever find yourself saying the word should, replace it with I will”
[12:45] “What I was feeling was a reflection of me, whatever we experience in life is a reflection of ourselves”
[15:35] When we are not living in alignment with our energy signature it will show up as a breakdown somewhere.
Nourish, Empower, Transform www.jenmons.com
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This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.
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