Nourish, Empower, Transform

In this Episode Jen shares 3 pathways to accessing your Embodied Healing Self, our potential, and the fullest expression of your soul.  The first is through Nourishment of the physical and energetic body as the foundation and the most basic form of self love.  The second pathway is through emotional empowerment, to move beyond the stories, limiting beliefs, fears, blocks and unhealthy patterns that repeat in our lives. The third pathways is Transform, the embodiment of our divine connection to Grace for the ultimate healing experience.  To live our truest self expression, understand our purpose in Grace with Trust and unconditional love.

Enjoy the show! Key points you will learn:

The 3 Pathways to the Embodied Healing Self

Nourishment of the physical body as the foundation of our life

Emotional Empowerment to live as the highest expression of ourselves

The Embodiment of Divine Connection to Grace, our soul, our purpose

Show Notes:

[01:30] What is a wellness intuitive?

[04:40] Our biggest health challenge right now is..

[5:35] Nourishment, a basic form of self love

[10:22] Emotional Empowerment

[14:30] The power of language

[16:00] Transform.. the Embodiment of our soul’s expression

[21:05] Self Check in Exercise


[15:00] A coach empowers you to access the highest and best version of yourself


Nourish, Empower, Transform

Seasonal Anti-inflammatory Cleanse


Books I love:


This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.


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