In this episode, Jen shares the blessings and lessons she experienced this past year during the pandemic. What she’s grateful for and how she has grown. Also, Jen shares a couple of questions we can journal on or write to ourselves over the past year.

Key Points  you will learn:

• What has the past year created space for

• What are you grateful for the past year

• What have you learned and how have you grown during in this past year

Show Notes:

(00:50) Reflect back with Jen what the past year has created space for

(01:37) Jen invites you to allow yourself to take a deep breath and allow yourself to free yourself from the thoughts and emotions

(05:00) Journaling on how have you grown or changed in the last year? What part of this experience can you be grateful for?

(11:37) Notice how do you want your experience to be moving forward.

(13:20) How we’re in a space of hearing people talk about 3D and 5D

(15:20) Listen to the person whose beliefs are very different from yours rather than to convince them of yours

(17:55) How we are moving into the energy of the feminine flow

(21:05) Give yourself permission to grieve what you lost during the pandemic

(22:14) As the years go by, it has become more important for Jen to stay in alignment with joy and peace

(23:57) Check out the Embodied Soul Coaching Academy(50:14) What Intuitive Nourishment means

Quotes:

(11:30) Am I doing this?

(13:40) We all came here to experience different things

(15:15) It’s okay to have your own belief system  

(17:38) Be mindful

(21:56) This is Life. It’s a gift.

(23:21) Prosperity is the energy of choice. I get to choose how I spend my time

Resources:

Website: https://www.jenmons.com/ 

Embodied Soul Coaching Academy: https://embodiedsoulcoachingacademy.com/

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.