In this episode, Jen interview Xavier Dagoba. Xavier is a trauma-informed transformational life coach and shadow work facilitator. He loves to think of himself as an emotional alchemist. His work and teachings are infused with the intent of transmitting the sacred wisdom of the heart. Xavier's own transformational journey brought him to dive into the universe of shadow work and he tends to think that only when you are willing to integrate your shadows, can you fully feel alive. He feels alive the most when he helps people shed their limitations, embrace their repressed power, and live their lives from their hearts, not their wounds.

Key Notes:

• What is shadow work?

• How you learn to show up in specific situations

• Leading life from our hearts and not our wounds

• What is the highest purpose of navigating deep fear?

Show Notes:

(01:50) Jen introduces this week’s guest

(05:21) How it’s really serious when we’re working on our personal transformation

(07:47) Xavier shares the definition of shadow work

(08:10) What are the misconceptions about shadow work

(09:44) Xavier shares one of the things that really humbled him in his journey

(13:17) How we are entering the paradigm of Grace when it comes to transformation

(16:55) How are reactivity can be very costly

(19:55) How you will learn to relate to the reactive self not from the reactive self

(22:05) What is the intention of leading your life from your heart and not from your wound?

(25:42) Xavier shares what refined willpower is

(28:50) How we’re navigating a huge collective turmoil

(32:01) What is the highest invitation of uncertainty

(35:16) How evolution collectively happen?

(43:33) The three words that describe the receiving, and the stepping out of the push and the pull

Quotes:

(05:42) A good sense of humor can be a great edge to the presence

(08:36) The journey of consciousness where we embrace all that you are.

(10:17) There is a huge difference between pain and suffering

(10:43) It is possible to navigate pain with Grace

(17:54) There is an unconscious choice to become consumed by your reactive self

(31:07) There is always a higher purpose

(33:30) What used to be true yesterday is not true today, what is true today probably won’t be true tonight

(35:05) When we learn how to embrace the higher purpose, the collective must adjust to meet the energy of every single human being

(47:14) Without compassion, healing gets really challenging

Connect with Xavier:

Website: https://www.xavierdagba.com/

Instagram: https://www.instagram.com/xavier.dagba/

Twitter: https://twitter.com/xavierdagba

Youtube: https://www.youtube.com/c/xavierdagba

Facebook: https://www.facebook.com/xavier.dagba.xd/

Resources:

Website: https://www.jenmons.com/ 

Facebook: https://www.facebook.com/JenMonsCoaching 

Instagram: https://www.instagram.com/jen.mons/ 

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg 

Prosperity: https://www.jenmons.com/prosperity 

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.