Healthy Lifestyle Programs

All Introductory Wholistic Health Programs are designed to introduce and inspire the cultivation of self love, health and happiness in your life.  These programs include professional support via our private facebook group and the option to purchase a private coaching session for your experience. 

– With Love, Gratitude, and Aloha!

Jen Mons

I have created Introductory Healthy Lifestyle Programs that will help you learn what foods properly nourish your body to feeling your best.  No more brain fog, bloat, aches, low energy and mood swings.  These programs will guide you to create a life in optimal health, more energy, and self confidence to create change.  If you are looking for more support, check out my group coaching circle or private coaching packages. 

The 14 Day Seasonal Re-charge Program

Recharge yourself  in 14 Days! Only $197.

The community favorite is an 14 day Clean Eating  Anti-inflammatory  Program that teaches you to energize your body with nutrient dense foods. Inspired by my in depth knowledge in detox training. You will be amazed with the results!  If you want better sleep, more energy, youthful skin, to shed unwanted pounds, less aches and pains, and so much more, this is your answer.  You will also can access to the facebook group for professional guidance and support during the year.

6 Week Healthy Whole You Group Coaching Program

Twice a year I offer the Heal-Thy Self Kick-start Private Coaching Program as Group Coaching. This program integrates a healthy mind, body, and heart connection so that you can live with more energy, optimal health, emotional empowerment, and self confidence. This exclusive 6 week program includes the Health Transformation Jumpstart Package, The 28 Day Transformation, your choice of an exclusive Seasonal Cleanse, or 7-14 Day Raw Food or Weigt Loss Program, Access to our Group Coaching Facebook group, Weekly Group Coaching Calls, guided meditations, and e-books, self work, on how Empowered Time Management, Cultivate Change, how to properly Nourish your Plate, the Art of Self Love, and Mindful Movement, and how to Step into your Purpose and Inner-peace.

Gift Certificates

Gift the gift of health and happiness throughout the year.  Show your loved ones how much you value their health and happiness with a gift certificate!

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