Stress is our number one health issue. How it effects the body and tips to reduce stress.

Stress is our number one health issue. How it effects the body and tips to reduce stress.

In July I will be speaking at a womens event on a health panel and I plan to cover the topic of Women’s health issues around overwhelm, stress, and low self confidence. wellbeing = balance + love + nourishment + joy My clients have included dietitians, nutritionists, and doctors who know

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