Jen Mons Coaching

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Ep 183 Busy Does Not Equal Important

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In this episode, Jen talks more about busyness. How busyness is a badge of honor that we wear. What does busy really means. How there’s pride when we work really hard and learn a lot of  money. Why do you think we place importance on hard work and busyness.

Key Notes:

  • How it’s hard to let go of the things that lead to success

  • How busy means misaligned

  • Where the story that busy means important comes from

Show Notes:

(01:52) Jen shares what this week’s episode is about

(05:56) How everything looks good on paper until something breaks

(09:37) How much of your day are really being intentional and doing the things that you want to

(11:28) How being very good at anything can be your shadow

(13:39) Why this badge of honor around working hard and busyness makes us think we are more important

Quotes:

(11:20) Our deepest fear is not that we are inadequate, it’s actually that we are powerful beyond measure

(11:54) Because you can doesn’t mean you have to

(16:40) That physical act of doing and not being is a distraction

Resources:

Website: https://www.jenmons.com/

Facebook: https://www.facebook.com/JenMonsCoaching

Instagram: https://www.instagram.com/jen.mons/

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg

The 13 Moons of Daily Devotion Journal: https://www.amazon.com/dp/B0BN43KCV5?ref_=pe_3052080_397514860

Meditation Bundle: https://jenmons.simplero.com/meditation-bundle

North Star Collective: https://www.jenmons.com/collective

5 Element Course: https://jenmons.simplero.com/products/162033-North-Star-Collective-2023-and-5-Element

Business Alchemy Course: https://jenmons.simplero.com/products/127983-Biz-Alchemy

Prosperity Course: https://www.jenmons.com/prosperity

The Daily Devotion Group: https://www.jenmons.com/13moons-of-devotion

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.