Ep 183 Busy Does Not Equal Important

PodcastSpiritualityPersonal DevelopmentHealth and WellbeingEntrueprenuerLeadershipWealthHealthMindset
Written By Jen Mons

In this episode, Jen talks more about busyness. How busyness is a badge of honor that we wear. What does busy really means. How there’s pride when we work really hard and learn a lot of  money. Why do you think we place importance on hard work and busyness.

Key Notes:

  • How it’s hard to let go of the things that lead to success

  • How busy means misaligned

  • Where the story that busy means important comes from

Show Notes:

(01:52) Jen shares what this week’s episode is about

(05:56) How everything looks good on paper until something breaks

(09:37) How much of your day are really being intentional and doing the things that you want to

(11:28) How being very good at anything can be your shadow

(13:39) Why this badge of honor around working hard and busyness makes us think we are more important

Quotes:

(11:20) Our deepest fear is not that we are inadequate, it’s actually that we are powerful beyond measure

(11:54) Because you can doesn’t mean you have to

(16:40) That physical act of doing and not being is a distraction

Resources:

Website: https://www.jenmons.com/

Facebook: https://www.facebook.com/JenMonsCoaching

Instagram: https://www.instagram.com/jen.mons/

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg

The 13 Moons of Daily Devotion Journal: https://www.amazon.com/dp/B0BN43KCV5?ref_=pe_3052080_397514860

Meditation Bundle: https://jenmons.simplero.com/meditation-bundle

North Star Collective: https://www.jenmons.com/collective

5 Element Course: https://jenmons.simplero.com/products/162033-North-Star-Collective-2023-and-5-Element

Business Alchemy Course: https://jenmons.simplero.com/products/127983-Biz-Alchemy

Prosperity Course: https://www.jenmons.com/prosperity

The Daily Devotion Group: https://www.jenmons.com/13moons-of-devotion

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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Ep 184 Success Does Not Have to be Lonely
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Ep 182 Stop Investing in Your Busyness