Jen Mons Coaching

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Ep 187 Time Management is a Symptom of Overwhelm

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In this episode, Jen deep dives into how time management is a symptom. How when we’re in alignment with our values, our balanced well-being reflects back to us by allowing us to live in prosperity and abundance. How and why we are the source of our time.

Key Notes:

  • How most people value their time more than money

  • How time management is a symptom of overwhelm and misalignment

  • How busyness is keeping us from the thing that we want the most

Show Notes:

(05:24) Jen shares what this week’s topic is

(05:39) How the very first thing that Jen talks about her clients are their relationship with time

(07:49) If you’re in alignment, if you’re choosing to use your time everyday in a way that you want to, you’re living in alignment with your values

(10:07) How our busyness is our biggest distraction

(10:52) How there’s no measurement for time in the Etheric world and how humans created that measurement

(12:12) How is your relationship with time?

(13:21) How procrastination and indecision are cycles of self-sabotage

(14:30) How everything is in co-creation and relationship

Quotes:

(08:13) Your life will reflect back to you if you’re in alignment

(08:54) We are the source of time

(16:56) When you’re in alignment, you don’t get burned out or exhausted

Resources:

Website: https://www.jenmons.com/

Facebook: https://www.facebook.com/JenMonsCoaching

Instagram: https://www.instagram.com/jen.mons/

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg

The 13 Moons of Daily Devotion Journal: https://www.amazon.com/dp/B0BN43KCV5?ref_=pe_3052080_397514860

Meditation Bundle: https://jenmons.simplero.com/meditation-bundle

North Star Collective: https://www.jenmons.com/collective

5 Element Course: https://jenmons.simplero.com/products/162033-North-Star-Collective-2023-and-5-Element

Business Alchemy Course: https://jenmons.simplero.com/products/127983-Biz-Alchemy

Prosperity Course: https://www.jenmons.com/prosperity

The Daily Devotion Group: https://www.jenmons.com/13moons-of-devotion

Wellness Wisdom & Wealth Retreat: https://jenmons.simplero.com/products/182395-Wellness-Wisdom-Wealth-Retreat

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.