Ep 187 Time Management is a Symptom of Overwhelm

PodcastSpiritualityPersonal DevelopmentHealth and WellbeingEntrueprenuerLeadershipWealthHealthMindset
Written By Jen Mons

In this episode, Jen deep dives into how time management is a symptom. How when we’re in alignment with our values, our balanced well-being reflects back to us by allowing us to live in prosperity and abundance. How and why we are the source of our time.

Key Notes:

  • How most people value their time more than money

  • How time management is a symptom of overwhelm and misalignment

  • How busyness is keeping us from the thing that we want the most

Show Notes:

(05:24) Jen shares what this week’s topic is

(05:39) How the very first thing that Jen talks about her clients are their relationship with time

(07:49) If you’re in alignment, if you’re choosing to use your time everyday in a way that you want to, you’re living in alignment with your values

(10:07) How our busyness is our biggest distraction

(10:52) How there’s no measurement for time in the Etheric world and how humans created that measurement

(12:12) How is your relationship with time?

(13:21) How procrastination and indecision are cycles of self-sabotage

(14:30) How everything is in co-creation and relationship

Quotes:

(08:13) Your life will reflect back to you if you’re in alignment

(08:54) We are the source of time

(16:56) When you’re in alignment, you don’t get burned out or exhausted

Resources:

Website: https://www.jenmons.com/

Facebook: https://www.facebook.com/JenMonsCoaching

Instagram: https://www.instagram.com/jen.mons/

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg

The 13 Moons of Daily Devotion Journal: https://www.amazon.com/dp/B0BN43KCV5?ref_=pe_3052080_397514860

Meditation Bundle: https://jenmons.simplero.com/meditation-bundle

North Star Collective: https://www.jenmons.com/collective

5 Element Course: https://jenmons.simplero.com/products/162033-North-Star-Collective-2023-and-5-Element

Business Alchemy Course: https://jenmons.simplero.com/products/127983-Biz-Alchemy

Prosperity Course: https://www.jenmons.com/prosperity

The Daily Devotion Group: https://www.jenmons.com/13moons-of-devotion

Wellness Wisdom & Wealth Retreat: https://jenmons.simplero.com/products/182395-Wellness-Wisdom-Wealth-Retreat

 

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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