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Ep 205 Body and Soul Wisdom Podcast - A Woman’s Most Glamorous Survivor Strategy

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In this episode, Jen talks about perfection, the false illusion of control.  Jen shares how there is a pattern that she sees in herself and other women who struggle being seen broken.

Key Notes:

  • What is perfection

  • How we get to control our choice

  • How the thing that holds us back from being the new version of you is that it has to be perfect

Show Notes:

(02:19) Jen shares what this week’s episode is about

(05:13) How some of us are just wired for passion

(07:16) We get to choose where we spend our energy and our time

(11:38) The only way that things shift is when you’re willing to go forward and release attachment to what it’s going to look like

(14:28) How is your perfectionism? How is it working out for you?

Quotes:

(06:42) We’re all the same. We’re one.

(09:06) It will never be perfect. It will never feel the right time.

(11:30) The answer is no if you don’t try.

Resources:

Website

Facebook

Instagram

Youtube

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PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.