Ep 205 Body and Soul Wisdom Podcast - A Woman’s Most Glamorous Survivor Strategy

PodcastSpiritualityPersonal DevelopmentHealth and WellbeingEntrueprenuerLeadershipWealthHealthMindset
Written By Jen Mons

In this episode, Jen talks about perfection, the false illusion of control.  Jen shares how there is a pattern that she sees in herself and other women who struggle being seen broken.

Key Notes:

  • What is perfection

  • How we get to control our choice

  • How the thing that holds us back from being the new version of you is that it has to be perfect

Show Notes:

(02:19) Jen shares what this week’s episode is about

(05:13) How some of us are just wired for passion

(07:16) We get to choose where we spend our energy and our time

(11:38) The only way that things shift is when you’re willing to go forward and release attachment to what it’s going to look like

(14:28) How is your perfectionism? How is it working out for you?

Quotes:

(06:42) We’re all the same. We’re one.

(09:06) It will never be perfect. It will never feel the right time.

(11:30) The answer is no if you don’t try.

Resources:

Website

Facebook

Instagram

Youtube

The 13 Moons of Daily Devotion Journal

 

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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