Aloha Love, I am Jen!

I am an Author, Speaker, and Mentor. I specialize in supporting wellness leaders and coaches with a passion and a purpose to  shift the paradigm of feminine leadership in your home, job and community. I am anti-hustle boss babe.

As a global expert retreat facilitator since 2014, I support women to create freedom adding profitable retreats to their offerings.

Coaching Women since 2009

Hosting Womens Retreats Globally since 2014

You can also find me as the host of the “Body & Soul Wisdom Podcast” a platform for conscious conversations around pathways to the 5 Element Well-th and Prosperity (since 2019)

You love your work as a wellness leader or coach and you are in a place of feeling stagnant, tired and unexcited about your offerings.

If this resonates with you, you are in the right place.

I specialize in mentoring purpose driven female leaders, coaches, and entrepreneurs passionate about living well by helping them to activate their gifts, upgrade their wealth blueprint, and amplify their life through a integrative approach to live abundantly in prosperity consciousness. My experience and training in various modalities of Integrative wellness and holistic methods deliver results with compassion and clarity.

The Entrepreneurs, Leaders, and Coaches I work with are . . .

  • Passionate about well being and living well

  • Purpose driven, ambitious, and willing to take risks

  • Decision makers… they do not sit in procrastination, indecision and law of diminishing intention

  • Know their worth, invested their wellbeing, and ready to activate their vision and create a legacy

  • Ready to amplify their life through financial and time freedom

  • Ready to amplify their income through high value retreat offerings

You are in the right place if you:

  • Are ready to let go of the overachiever, hustling, “boss babe”

  • You believe there is never enough time, money, or energy for the life you want

  • Want to be happy, feel healthy and energized, be in love with your life, make more money, experience more peace, freedom, and confidence

  • Are afraid to fail and fear you are not enough but ready to take action anyway

  • Know and feel that the time for change is NOW, but exhaustion and overwhelm are keeping you where you are

  • Are ready to build a soul lead business around a life you love and add in profitable retreats

The good news is . . .

  • I get you, have been all those things above and willing to mentor the woman invested in her growth

  • You are the author of your own life story and get to choose, are you ready to create your Legacy?

  • What you are seeking is seeking you.

  • You need clarity, confidence and support. I got you.

  • I have decades of experiences in leadership, coaching, and wellbeing as a successful business owner

You have a choice

Decision creates momentum. You can say yes to the breakthrough, freedom and the dream that awaits. Imagine balanced wellbeing, less stress, more peace, financial freedom, vitality, love, abundance, your dream career, living in your purpose.

Or you can stay where you are wondering a year from now what might have changed if you trusted in yourself.

I have helped thousands of leaders, professionals, coaches, execs, and entrepreneurs over the last two decades just like you reveal their inner wisdom and amplify their lives with desired results. This work is profound and embodies a unique blend of holistic methods like no other offering.

If this aligns with you, lets connect here.

My secret sauce? Clarity.

We transmute, reprogram, and shift your mindset and energetic imprinting through EFT, Emotion Code, Breath Work, Meditation and Embodied Movement.

Once we full embody our soul wisdom and live in alignment, we welcome abundance. We let go of hustle, overwhelm, and unworthiness, and welcome alignment, balanced well being, joy and abundance.

What People Are Saying

“I had no idea of what mindfulness of wholistic wellbeing until listening to Jen Mons.”

— Ramon, Panama City, Panama

“Jen is inspiring and clever. She’s the perfect blend of Earth, fire, and water, never afraid to go there while uncovering so many growth secrets embedded. “

—Ragda. Self Empowerment Coach

“Honest, Warm, Genuine, the real deal”.

— Amanda

“Jen Mons is an intuitive, compassionate, empathetic, wise and gifted coach. Jen brings a sense of peace and calm but is also  very vigilant to assure results. Jen is gifted at observation, intuition, and speaking her truth.”

— Karen Atlantic Beach, Florida

“Jen is pure, genuine, and caring soul with amazing insight to share. She lovingly encourages us all to embrace and cultivate our full potential as human beings.

-Desiree

Activate your Gifts

Live your dream

Create your Legacy

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Fun Facts

  • I attended college at one of the 5 Service Military Academies, USMMA, in New York.

  • I have an Unlimited 3rd Mate & 3rd Assistant Engineers USCG License, and small boat Captains and Chief Engineers license. That means I can Captain a yacht if you need one! 

  • I served USNR for 10 years at the rank of LCDR.

  • I bungee jumped the first ever  site in New Zealand to overcome my  fear of heights

  • I was a windsurfing instructor in college

  • I love to travel and have been to 40 + countries

  • I sailed around the world on Merchant Ships as a cadet or 3rd Engineer for over 3 years and was almost always the only woman on board. 

  • I can weld, run a lathe, was a certified fire fighter, and can take engines, generators, pumps apart and together.

  • I love surfing, windsurfing, sailing, dance, yoga, travel, eating healthy and most of all spending time with my family. 

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Certifications

Because it still matters to some people

Divine Energy Healing Masterclass Level 1 February 2020

ICF ACC Certified Life Coach, ALCA July 2019

Heart Centered Leadership Development Facilitation COR 2018

RYT-200 with Radiant Life School Yoga, Chinendega, Nicaragua 2015

Level 1 Detoxification Specialist-International School Healing Arts- 2014

Licensed Spiritual Healer, LSH, 2013

Essential Oils Aromatouch Therapist, DoTerra 2013

Fitness instructor certifications: AFAA, Dance Trance, Hot Hula, 2013

Certified Holistic Health Coach, CHHC, AADP, Institute of Integrative Nutrition, 2012

Rockstar Mom, March 2006 and December 2008

Amazing Wife, May 2003

Bachelors of Sciences in Marine Mechanical Engineering and Nautical Science, United States Merchant Marine Academy, New York, 2000

USCG Unlimited 3rd/Mate,3rd Assistant Engineer, 2000

USCG Chief Engineer and Captain’s 1600 Gross Ton license, 2000

USNR LCDR Navy Reserve