“I absolutely love what you are doing! The retreat meant so much to me and gave more much more then I anticipated”

The retreat with Jen was powerful, magical, acred and an experience that transformed my life with these women. I had no idea how amazing they were!

“Jen, this experience and your support was so important to my growth and I am incredibly grateful!”

“I truly feel nourished and at peace after this weekend. felt really seen and supported. I let some shit go that I have been holding on to for years and I can’t thank you enough for creating the vessel for me to do so.”

“Jen Mons’ Costa Rica Align and Amplify Retreat in 2021 was one of the best experiences I have ever had. Being fairly new to yoga and traveling to a different country where I knew no one, Jen made us all feel welcome and we all became fast friends. Her knowledge of yoga, breathwork and meditation are unmatched. That along with her vibrant, warm and caring personality keeps her the people’s favorite. She’s definitely MY favorite yogi and I look forward to doing more retreats with her and exploring my spirituality. Just go and you will see what I mean. She is definitely a gift to this world.”

“I really got a lot from the group and listening to the wisdom of other women and experiences they had. Learning things like, I wasn’t the only one thinking this or feeling this. I really got a lot out from the sharing from other women, the pairing up and talking to each one of them, individually. So, if you’re thinking working with Jen, I highly recommend it. If you’re looking to make some changes in your life then this is a really good thing to do and Good luck! “

“Sisterhood, connection, all of you is welcome with this beautiful and embodied woman. I am grateful for the support before and beyond the retreat.

“It was a beautiful experience. It is hard to put into words. You have to be here to understand it. If you feel called for it, just do it! You will be grateful for choosing to be part of this experience.”

“Before the retreat I felt great, I was open to whatever cam up. I feel like I peeled back another layer and I feel energized and focused with a plan of how I want to integrate a daily practice. I am so grateful for Jen tor share her knowledge and light with us.”

“I was feeling hopeful before the retreat, experiencing something new and different. I now feel more empowered and positive, like I want to explore more about what I learned. My biggest takeaway is to keep going!”

Before the retreat I felt anxious and apprehensive. I have learned to embrace myself, take care of myself, and remembering joy, feeling so much love seeing soul sisters.”

The Embodied Feminine Retreat far exceeded all of my expectations. My intention was to fully understand and embrace my felinity and to incorporate it into my life in a practical way. This requires Becoming, not changing behavior or putting on a show. I found a sisterhood of likeminded women who opened up willing to share and receive. My biggest takeaway is my intention to continue to do the work and walk in the fullness of my power as a complete woman.

“Before the retreat I was feeling bogged down by life and all that it demanded, as a wife, mom and work. My body was so tight. I now feel a release, I am breathing, smiling and feel love, joy and laughter again. I learned how all of the parts of the body correspond to different things in life. I am taking with me the ability to love and a community of women”

“Before the retreat, I was craving deep connection and my intention was to heal. I felt the depth of connection and sisterhood at the Embodied Feminine Retreat and a deeper connection to my embodied feminine.”

“I was open, excited and hopeful for the retreat. I am now more aware then ever how I have been to myself. Being around other women and reaffirming to myself how important it is to be a soul sister and opening up to my raw emotions. I want to continue to find forgiveness and joy in my life.”

“I was feeling anxious before the retreat. My intention was to stay present. What changed for me was the connection that I felt with all the ladies that were there. My feelings as a result of the experience is that I feel grateful and hopeful. Thank you! “

Erica C

“After the retreat I am full of courage and strength and ready to fully own and embody my whole feminine. I am grateful for the support of the women, it was everything, and I know I deserve JOY!”

Jenn

“I felt anxious before the retreat and struggled with identifying an intention. After the retreat I feel a deeper connection with self. The space was a safe place to be vulnerable and I loved the support from all the women. My biggest takeaway is CONFIDENCE to be me!”

Valerie N