Media and Press Kit

Bio: Jen Mons

Founder of Jen Mons Coaching, The Body and Soul Wisdom Podcast, 5 Element Wellth, and the Embodied Feminine Retreat

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

Extended Bio:

Jen is a former Professional Mechanical Engineer, Federal Service Academy Graduate of USMMA, USN reservist, and USCG licensed officer, who’s own life threatening health challenges led her down a path towards holistic healing. She combines her training in leadership, energy work, holistic wellness, detoxification, spiritual healing, personal growth coaching, embodiment, movement, EFT, Emotion Code, and meditation to serve her clients needs. She uses the talents from her former career to create an integrative system to create sustainable results for clients through embodiment, energetic alignment, heart centered support and intuitive guidance while inviting women to welcome a balance of feminine flow and strategy. She specializes in support high achieving purpose driven women to create a business and career around their lives while stepping into more time and finical freedom, loving relationships and optimal wellbeing. In her free time, she enjoys yoga, dance, travel, and spending time on the ocean with her husband and two daughters surfing, windsurfing, sailing and boating.

Social Media Links:

Instagram @jen.mons instagram

Facebook @JenMonsCoaching

Linked In https://www.linkedin.com/in/jen-mons

You Tube

Freebie downloads here:

Website https://www.jenmons.com/tribe

Prosperity Bundle :

https://www.jenmons.com/prosperity-roadmap-bundle

Podcast:

The Body and Soul Wisdom Podcast

What I love to speak about:

5 Element Well-th : The Path to Prosperity Consciousness
The Feminine Leadership Method ™ Energy management and Biz Alchmey: The balance of Feminine flow and strategy
The 6 Pillars of Soul Wisdom Imprinting. Clarity on owning your gifts

Interview Questions:

How do Feminine Leader Archetypes support activating gifts in leadership, wealth, and life?
The 5 Pillars of a Prosperous Retreat Blueprint to add an extra 6 figures and high value offering through transformational retreats.
What is 5 Element Wellth? The path to Prosperity.
What is Prosperity Consciousness? What are the major blocks women experience to wealth?
What is the Paradigm Shift into the Embodied Feminine CEO? Feminine Leaders have S.P.A.R.K
What is a cyclical approach to thriving personally and professionally look like?How do flow, clarity and energy alignment create success over hustle and overwhelm.
What is energy alignment and why is it more valuable the time management?

Images for Media

Jen has been featured on the following podcasts and Collaborations

In this episode I am in conversation with Jen Mons, a mentor for healers, coaches, and conscious feminine leaders. Jen and I talk about reflecting on Divine ...

Embodied Trust as the Path to Prosperity

Join Jen and Podcast Host/Author of Empowered Wisdom Molly Maccartney

June 4, 2023

Embodied Trust is the path to Prosperity.
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A life rich in wellbeing, connection, and freedom.
Join me with author and podcast host of the Empowered Wisdom Show @mollymaccartney as we dive into all things wisdom Embodied and empowered.
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Are you ready to use the power of your intuition to transcend self-doubt, fear, and dis-empowering relationship patterns... So you can live your best life without holding yourself back?
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You’ve found the right place. Welcome to the Empowered Wisdom Show!

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Energetic Alignment cannot be faked

The SOAR Podcast with Rai Hyde - May 26, 2023

Fake it till you make it wont bring your prosperity and financial freedom or success

Join me as a guest on the SOAR podcast with extraordinary creative and entrepreneur Rai Hyde.
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Build a life and business you love.
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In the entrepreneurial world, we hear certain terms and phrases a lot, like "live in alignment," "mindset shift," "fake it 'til you make it," and "be the person you want to be!" But what the f*ck does any of that really MEAN or LOOK LIKE in real life?
In this episode, we talk to Jen Mons, Mentor for Coaches, Healers & Conscious Leaders, to dive deep into what it truly means to live in alignment and how to get to where you want to be when that life feels so far removed from where you are now. Listen in to get specific ACTION STEPS that you can do right now to bring that idyllic life into your present reality.

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Prosperity Consciousness

The Radically Embody Love Podcast

May 7, 2023

In Episode 14 of the Radically Embody Love Podcast, co-hosts Jessica Falcon and Nasrin Barbic speak with Special Guest Jen Mons about Prosperity Consciousness.

* How Jen’s health crisis turned into a soul upgrade so she could live more in alignment with her true self

* The collective shift we’re in from the old masculine model of “success” to a new feminine definition of wealth

* What is necessary to make the shift between who you have been and who you want to become

* What 5 Element Well-th is and why it allows you to be fully resourced so you operate from overflow, not from lack

* Why money is an energy that amplifies our voices and values into the world

* The vulnerability of receiving love and money

* How our personal abundance is connected to the abundance of the earth

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Simplify to Amplify

The Modern Day Intuitive with Sarah Noble, March 22,2023

Jen is a speaker, author, coach, and an energy alchemist. She’s the creator of the 5 Element Well-th program and hosts The Body & Soul Wisdom podcast.

You can tell from that intro alone that Jen has so many gifts to share, and she wants to find new ways to create alignment in her life and expand her boundless creativity with a little more ease and flow. During her reading, we talked about:

Letting yourself live inside your body letting your root chakra reach down into the earth to let that connection with the earth expand
The cycles of expansion and all the beautiful ways in which we grow
How being grounded allows you to experience your life in deeper, more spiritual ways
Recognizing where you’re creating from
Using your core wounds as an opportunity for growth, acceptance, and alignment
Stepping outside of the role and costume life assigns to discover your own truth

Listen now to discover the magical possibilities that open when you recognize and own your beautiful, creative, potent power.

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Healing the 5th Element to Well-th

Rewrite your Money Origin Story with Jen Mons and Audrey Heesch

Gain Control of your Business Finances Summit February 2023

Jen is a speaker, author, coach, mentor, and energy alchemist for purpose driven women ready to Redefine wellness, wisdom and wealth success through 5 Element Well-th, Prosperity and Soul Wisdom Imprinting. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence. In this episode she reveals one of the foundational steps to healing your relationship with money. Rewriting your Money Origin Story. Maybe what you believe is what you were taught but is not your truth :) Say that one again. Join us for a (third) eye opening conversation.

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She is Fierce- Live with Passion and Purpose

In this episode of the podcast, she shares examples on how to living your life with purpose. Jen brings her experience as an Energy & Wellness Intuitive, Holistic Health & Life Coach, Licensed Spiritual Healer, Teacher, and Life Coach Trainer. She specializes in a blend of energy healing and intuitive coaching to bring clarity through energetic alignment to the Embodied Healing Self and access individual Energy Signature potential and Soul Blueprints. She specializes in reprogramming the ego through divine healing number mapping from the center of Conscious Ascension. Her holistic approach is a blend of building a solid foundation through balanced well being with compassionate emotional empowerment and intuitive spiritual guidance.

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Prosperity Consciousness through 5 Element Wellth

Transformation Space Radio and Sovereign Self

11.14.22

What is true “Well-th and Abundance?”

Does it sometimes like Money comes in, but immediately leaves? Or perhaps money only trickles in after great effort. Do you know your fears and blocks around receiving true abidance in health, wealth, love and joy? We are reframing the paradigm of wealth and exploring the significance of finical freedom as a pillar of wellbeing. It give us choice, freedom, and amplifies our voice and values in the world.

Join Zofia and Jen as they dig into the 5th aspect of wellness, Financial abundance or Well-th. They share Jens paradiagm shifts around prosperity, abundance, and new age of feminine flow, as well as the collective patterns we are breaking. What separates those in the flow and those watching those in it? Find out the answer and what that means for your personal "Wellth" today on Sovereign Self.

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The Inviting Shift Podcast

This week we have a special guest, Jen Mons (@jen.mons) who is here to talk about her formula for WELLTH. No that's spelled right! She talks about what true health and wellness is including being financially resourced. If you've wanted to level-up but don't know what is holding you back, this conversation will help.

How Jen's life changed after a near-death experience
The second health crisis that led to her becoming a health coach
What are the five Elements of Wellth?
Which element is the most important to Jen
How can we tune into the prosperity element of wellth
What’s the difference between time management and energy management?
The importance of being honest with ourselves

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Mental Health Matters Podcast and Energy Management with Jen Mons

We had the pleasure of having Jen Mons (bio and contact below) on our podcast for this episode on Energy Management. Learn how this healing modality works and if it is right for you in your own healing journey. Energy is all around us and affects us in all the ways, and the more we know about it the more we can utilize energy as a superpower. Dive in with us!

• What is Energy Management and how does it help with maintaining our mental health

• The importance of living in energetic alignment

• Everything around us is energy - food, money, relationships, words, emotions

• Why identifying your core values is the first step to becoming energetically aligned

• How to work with Jen Mons if you’re looking for an alternative healing modality

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Life, Lessons and Laughter with Glenn Ambrose

Prosperity Consciousness with Jen Mons

On this episode of Life, Lessons, & Laughter with Glenn Ambrose, I welcome special guest Jen Mons! During this episode we discuss prosperity consciousness including such topics as the importance of receiving, abundance, designing the life you want, etc. All this and more in this special episode!

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The Intuitive Mother Podcast

Angie Schaffer & Jen Mons: Episode 91: Being a Conscious Mother Today

In today’s guest episode, Angie is joined by Jen Mons who is the host of The Embodied Healing Self and Founder of the Embodied Soul Coach Academy for a heart-to-heart conversation around being a conscious mother. Jen shares her greatest lessons she has learned from her two daughters, how motherhood changed her life course, and many nuggets of wisdom as a coach and healer. Listen in and be inspired as a woman, mother and daughter.

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Truth Medicine With Carrie Michelle

In today’s first ever episode of #TruthMedicine we explore Jen Mons soul upgrade, from her challenging near death experience in birth, her unique physical health crisis and her brave journey owning her truth through healing the divine feminine within. Listen along as she shares vulnerably her courageous path of healing trauma so she could be the amazing embodied leader she is today. She is truly aligned in her soul wisdom.

Tools you’ll learn from this episode today:

🔷 Embodying your soul’s wisdom

🔷 Connecting to your higher self

🔷 How to connect with the frequency of unconditional love

Listen Here!