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September 2019

Embodied Healing Self Group Coaching

September 10 @ 8:00 am - 5:00 pm

Do you want more energy? Less Overwhelm and optimal health? Healthy relationships to food, emotions, money, connections, stress, movement, body image and more? This 6 week Group Coaching Experience is a purposeful delivery of information, tools, and guidance to support you in connecting with all areas of a Your Embodied Healing self.  We cultivate healthy relationships to all parts of a healthy self through the foundation of principles that embody the Healthy Whole You.This includes the embodied body, mind, heart,…

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Turn Fear and Doubt into Empowerment for Change

September 24 @ 8:00 pm - 9:30 pm

Harness the power of your Fear and Doubt into Empowerment for Change   Did you create a foundation to set out and achieve your personal, health, relationship, financial, or other personal goals for 2019? Did you know that most people give up on their "New Year's Resolution" by the 17th of January?  Why is this?  The truth is most of us, including myself, sometimes find ourselves in a place where certain beliefs, fears, and blocks are keeping us from achieving…

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About Jen

I am Jenny Mons. I have a passion and a purpose to  create change in the world by helping you connect with your soul, feel good inside your body, and create the healthy lifestyle you want.  I work with busy professional women who feel overwhelmed, stressed out, When we discover what our Embodied Healing Self feels like, we feel empowered.  We do this by discovering the self limiting beliefs that hold us back in creating the fullfilled healthy lifestyle we want and deserve. My work creates healthy relationships to all parts of a wholistic healthy self, physically, mentally, emotionally, and spiritually.  These healthy relationships create healthy lifestyle habits. Read More.