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May 2020

Yoga and Meditation Retreat at Kashi Ashram

May 15 @ 8:00 am - May 17 @ 5:00 pm
kashi Ashram, 11155 Roseland Road
Sebastian, FL 32958 United States
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    JOIN Jenny Mons and Ragda Deeb for a  Meditation and Yoga Retreat.   When: May 15-17, 2020 Arrival 5 PM Friday May 15th Departure 12 PM Sunday May 17th All levels of yoga and meditation welcome!  About the location: Kashi is located in Sebastian on Florida's Treasure Coast, half way between West Palm Beach and Orlando. Sebastian is an old fishing village with an inlet connecting the Indian River lagoon and the ocean. It is home to 25,000…

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August 2020


August 1 @ 8:00 am - August 5 @ 5:00 pm
The Bodhi Tree Resort, Norsara, Costa Rica, Costa Rica + Google Map

  I am excited to announce that I will be hosting a yoga and personal transformation retreat in Costa Rica August 1-5 at the luxury Bodhi Tree Resort. 2 Daily Classes, a blend of yoga and meditation , 3 healthy meals, a juice bar, Special Daily Workshops, Sacred Ceremony, (to include a Chakra Energy Alignment, Basic Yoga Alignment and either couples of feminine embodiment class (hips, hula) transportation to and from the resort and accommodations. Airfare not included. Save when…

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About Jen

I am Jenny Mons. I have a passion and a purpose to  create change in the world by helping you connect with your soul, feel good inside your body, and create the healthy lifestyle you want.  I work with busy professional women who feel overwhelmed, stressed out, When we discover what our Embodied Healing Self feels like, we feel empowered.  We do this by discovering the self limiting beliefs that hold us back in creating the fullfilled healthy lifestyle we want and deserve. My work creates healthy relationships to all parts of a wholistic healthy self, physically, mentally, emotionally, and spiritually.  These healthy relationships create healthy lifestyle habits. Read More.