Ep 113 10 Ways a Coach can Help You

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In this episode, Jen talks about what a coach is. She deep dives into the reasons that you might want and need to hire a coach. 

Key Notes:

  • What is a coach?

  • What a coach is not

  • Ten reasons that you would hire a coach

Show Notes:

(00:30) What this week’s episode is all about

(01:28) How do you define what a coach is

(04:16) How there are many types of coaches

(05:52) What are the reasons that you would hire a coach

(28:42) How a really good coach helps you see your blind spots

(29:30) How you should hire a coach who is aligned with your values and that you can trust

Quotes:

(01:52) A coach is somebody who holds the vision for you until you’re ready to receive it

(09:41) Everything is possible

(09:44) All things are possible
(18:42) A coach helps you to stay accountable to reaching your goals

Resources:

Website: https://www.jenmons.com/ 

Facebook: https://www.facebook.com/JenMonsCoaching 

Instagram: https://www.instagram.com/jen.mons/ 

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg 

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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Ep 114 Body Scan

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Ep 112 Dancing with Deception