Ep 173 Are your Goals and Roles Serving You?

PodcastSpiritualityPersonal DevelopmentHealth and WellbeingEntrueprenuerLeadershipWealthHealthMindset
Written By Jen Mons

In this episode, Jen discusses how the labels, the badges of honor, the words you use to describe yourself are serving you. How when we don’t live in embodied trust, we spin in cycles of indecision. How we should practice the embodiment of trust everyday and live the intention everyday.

Key Notes:

  • How too much compassion can be enabling and also disempowering for other people

  • How the energy of intention is different from the energy of a goal

  • How to know when you’re on the right path

Show Notes:

(06:00) How the badge of honor that we wear can look like different things

(08:34) What happens when we wear labels

(10:05) What the energy of a goal is like

(15:05) Where in your life do you hold a value to a certain way of showing up?

(16:17) How it’s important to live each day with intention

(18:30) How you can naturally align on your path and everyone and everything that will support you just appear at the right time

Quotes:

(07:07) Expectations are unrealistic

(10:24) I am that intention

(18:06) Even if you don’t know what’s next, just take the next small step

Resources:

Website: https://www.jenmons.com/

Facebook: https://www.facebook.com/JenMonsCoaching

Instagram: https://www.instagram.com/jen.mons/

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg

The 13 Moons of Daily Devotion Journal: https://www.amazon.com/dp/B0BN43KCV5?ref_=pe_3052080_397514860

Meditation Bundle: https://jenmons.simplero.com/meditation-bundle

North Star Collective: https://www.jenmons.com/collective

5 Element Course: https://jenmons.simplero.com/products/162033-North-Star-Collective-2023-and-5-Element

Business Alchemy Course: https://jenmons.simplero.com/products/127983-Biz-Alchemy

Prosperity Course: https://www.jenmons.com/prosperity

The Daily Devotion Group: https://www.jenmons.com/13moons-of-devotion

Ep 104 Meditation to Welcome Trust: https://www.jenmons.com/podcast/meditation-to-welcome-trust

Ep 143 Is your Extreme Independence a Trauma Response?: https://www.jenmons.com/podcast/is-your-extreme-independence-a-trauma-response

Ep 123 The Toxic Cycle of People Pleasing: https://www.jenmons.com/podcast/the-toxic-cycle-of-people-pleasing

Ep 127 Is Indecision your Cycle of Self Sabotage?: https://www.jenmons.com/podcast/is-indecision-your-cycle-of-self-sabotage

Ep 105 Are you a codependent empath?: https://www.jenmons.com/podcast/are-you-codependent

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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Ep 172 Navigating Decision and Aligned Action from a Healthy Place