Ep 181 When Empathy Becomes Unhealthy

PodcastSpiritualityPersonal DevelopmentHealth and WellbeingEntrueprenuerLeadershipWealthHealthMindset
Written By Jen Mons

In this episode, Jen tackles understanding empathy and the shadows of being an empath. What the intuitive gifts, spiritual gifts and talents of Empaths are. How being an Empath is not having extremely healthy boundaries.

Key Notes:

  • What is empathy?

  • What the shadows of empathy are

  • When you say yes energetically to the experience, change happens quickly

Show Notes:

(01:50) What inspired this week’s episode

(05:09) How we become more in tuned with our own intuition

(09:03) Jen shares how she is practicing and witnessing herself in her own healthy discernment on her why

(11:07) The two things that Jen learned about herself when she started to open up

(14:02) What empathy means to Jen

(17:14) Here are two questions for you

(20:40) How intuition is the new mindfulness

Quotes:

(08:55) I found my worth in helping other people

(10:56) Whatever our co-creation is, it’s about the experience

(19:21) We give others what we actually really want

Resources:

Website: https://www.jenmons.com/

Facebook: https://www.facebook.com/JenMonsCoaching

Instagram: https://www.instagram.com/jen.mons/

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg

The 13 Moons of Daily Devotion Journal: https://www.amazon.com/dp/B0BN43KCV5?ref_=pe_3052080_397514860

Meditation Bundle: https://jenmons.simplero.com/meditation-bundle

North Star Collective: https://www.jenmons.com/collective

5 Element Course: https://jenmons.simplero.com/products/162033-North-Star-Collective-2023-and-5-Element

Business Alchemy Course: https://jenmons.simplero.com/products/127983-Biz-Alchemy

Prosperity Course: https://www.jenmons.com/prosperity

The Daily Devotion Group: https://www.jenmons.com/13moons-of-devotion

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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Ep 180 May you be RESOURCED in 2023 + Meditation