Ep 196 What Your Overwhelm is Blocking You from Receiving

In this episode, Jen talks about how overwhelm is keeping you from receiving. How she’s leading a revolution to shifting the paradigm of what it means to show up as strong women in the world. How the old ways of showing up in our masculine doesn’t work anymore.

Key Notes:

  • Where we begin in shifting the paradigm of what it means to show up as strong women in the world

  • How our decisions create the action which either takes us closer to or further away from us aligning to the highest frequency

  • The minute we feel unsupported, we overdo

Show Notes:

(04:38) Jen shares what this week’s episode is about

(07:28) How often do you find yourself saying, I have too much on my plate?

(14:35) How we’re all moving towards the direction of aligning to the highest frequency that our soul resonates at

(15:22) What are you missing out on that you actually need?

(20:03) How it’s normal to feel a pause and a contraction before an expansion

(24:47) Until you’re willing to let go of those old identities, you can’t welcome in something new

Quotes:

(10:55) You get to choose

(13:11) You are not just your results

(22:29) When we say yes, that’s when the transformation begins

Resources:

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Youtube

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PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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Ep 197 Snake Medicine - The Energy of Transformation

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Ep 195 The Pro Age Woman with Pirie Jones Grossman