Ep. 22 Navigating Core Wounds of Rejection and Essential Goodness

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Written By Jen Mons
Ep. 22 Navigating Core Wounds of Rejection and Essential Goodness.png

Healing Core Wounds around Rejection and Our Essential Goodness

In this episode Jen shares a personal experience that showed up around a core wound of rejection and questioning her essential goodness.  Have you ever experienced this? It usually happens on a subconscious level and until we work through the healing, can show up as a repeated pattern in many areas of our lives.  She shares tips on how to navigate the murky water of miscommunication in experiences with other and how to take self responsibility on our own healing through our personal growth.

Enjoy the show!

You will learn:

  • How to navigate a core wound or your growth edge around conflict

  • My 4 step process in navigating the personal growth edge

  • How to choose to shift patterns and beliefs from a healthy self

Show Notes

[02:00] Healing core wounds, limiting beliefs and welcoming our growth edge

[04:37] A core wound around rejection, being supported and our own essential goodness

[08:00] The request for support and surrender to Grace

[09:00] Cleanse the negative energy of the core wound

[10:25] My core wound at age 7

[13:15] What happens when you choose from your wounded self

[17:05] Two practices to navigate these experiences (higher self and inner child)

[20:36] The 4 step process

[24:20] The moment where we choose

Quotes:

[07:50] There is no right or wrong. When feel the need to be validated to be right, we have to make someone else wrong.

[09:44] Show me the wound that is triggered. Show me the belief that is being validated in this moment.

[13:58] Sometimes we have relationships in our lives that are not a vibrational match

[14:43] This is an invitation for Grace to show me

[16:49] Its a practice and journey

[19:15] When the conversation is from unconditional love and higher self,that is where the truth is.

[20:50] The balance of compassion and truth with self responsibility

[26:33] We are here to navigate the muddy waters of the human condition

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method โ„ข, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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