Ep. 25 Harness the Energy of Mother Nature

BlogPodcastSpirituality
Written By Jen Mons
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In this Episode, Jen shares the importance of harnessing the healing energy of Mother Nature during her experience during a category 5 hurricane.

Enjoy the show!

Key points you will learn:

  • Identify your response to negative energy

  • The 3 step process of harnessing the healing energy of Mother Nature

Show Notes:

[01:30]  The healer within you

[03:15] Receiving Healing Energy from Nature

[04:30] Flight, Fight or Freeze

[06:55] Harness and Transmute negative energy in our life into joy

[12:45]  Our experience is a reflection of us

[14:00] Energy management and alignment process

[23:00} How are you showing up in difficult situations

Quotes:

[9:20] “If you ever find yourself saying the word should, replace it with I will”

[12:45] “What I was feeling was a reflection of me, whatever we experience in life is a reflection of ourselves”

[15:35] When we are not living in alignment with our energy signature it will show up as a breakdown somewhere.

Resources:

Nourish, Empower, Transform  www.jenmons.com

Books I love:  https://jenmons.com/podcast-resources/

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

AFFILIATE DISCLAIMER:

Jen Mons Coaching is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.jenmons.com

Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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Ep. 24 Build a Solid Foundation for Personal and Spiritual Growth