Ep. 12 Healing through Relationships, Connection, and Intimacy with Tara Davis

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Written By Jen Mons
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In this Episode Jen Share’s guest speaker Tara Davis on healing through Connection and Intimacy.  Tara is a relationship and intimacy expert with 25 years experience and the creator of the Relationship Playbook for marriage.  She works with successful working couples who are exhausted and overwhelmed by family, marriage and commitments. She gives her clients the tools to bring intimacy, connection and playfulness back into their marriage. She also offers the ME first! retreats in the mountains of Colorado where she lives.

Enjoy the show!

Show Notes:

  • [02:00] About Tara Davis and how connection is part of our well-being

  • [10:40] Our relationships teach us about ourselves

  • [17:15] Tara’s biggest breakthrough was to let go of control

  • [20:35] The internal limiting beliefs and patterns that show up in our marriage

  • [25:00] Our relationships are a co-creation of expansion and contraction

  • [33:15] How to navigate the contraction in a relationship

  • [36:40] Let’s talk Intimacy

  • [43:45] The intimate self examination

  • [45:00] Intimate Retreats in the mountains

Quotes:

[11:30]  “The awareness that our relationship that our connections with other people have a lot to teach us about how we are showing up in the world.”

[14:20] “The relationship is the biggest mirror for me.”

[19:38] “So what that I have tried to divorce him 4 times, that is just what my marriage looks like”

[25: 25] “Our expectations are limiting”

[27:15] “The juiciest part is in the letting go and the surrender”

[30:00] “Those moments of contraction are the moments of personal growth”

[31:25] “The beauty inside the mess”

[42:28] “The more we know ourselves, the juicier our relationship gets”

[43:00] “Whatever the journey is don't judge it, have compassion and start the healing”

[49:46] “Our healing is so much bigger then us”

Resources:

Website: https://therelationshipplaybookformarriage.com

Facebook: https://www.facebook.com/tara.davis

Instagram: https://www.instagram.com/taradavis.me/

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

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Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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