Ep. 1 The Embodied Healing Self with Jen Mons - The Wholistic Coach

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Written By Jen Mons
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In this episode, Jen Mons tells us all about the purpose of her podcast and some of her life story. Then, she reveals how her daughter’s premature birth caused Jen’s pregnancy induced HELLP syndrome. After years of survival mode, Jen decided to trust in holistic wellness, acupuncture, and energy medicine. After getting her degree from the Institute for Integrative Nutrition, Jen experienced her second health crisis. This crisis led Jen to reduce the stress in her life and find a connection to her soul. Integrating life and health coaching together is what changed her story forever.

Enjoy the show!

Show Notes:

  • [00:30] About the podcast

  • [03:00] About Jen Mons

  • [04:30] Life Threatening Pregnancy induced HELLP syndrome

  • [06:15] Holistic wellness and health coaching

  • [07:30] Jen’s second health crisis to heal heart and soul

  • [09:00] Integrating intuitive and spiritually focused life and health coaching

Quotes:

  • “I believe as spiritual beings we have some self-responsibility to embody and nourish ourselves on every level.”

  • “My beautiful and brilliant daughter decided to come two months early.”

  • “We had a very challenging quality of life.”

  • “I want people to know that they didn’t have to be sick and tired of being sick and tired.”

Resources:

Institute for Integrative Nutrition

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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