Ep. 15 The Overachiever Syndrome... Am I good enough?

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Written By Jen Mons
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In this Episode I share my self limiting belief around “I am not good enough” and how I am now a “recovering over achiever and perfectionist”. In this episode, you will learn about the most common self limiting beliefs that show up.  You will understand how that show up and run our lives and keep us trapped from creating change and rewriting our story. I will also share how to create a healthy relationship with your self limiting belief.

Enjoy the show!

Show Notes:

  • [02:25] Self limiting beliefs in relationships, health, other episodes

  • [03:25] The most common self limiting beliefs

  • [06:15] Patterns of disease and discomfort and limiting beliefs

  • [11:50] Does not being good enough lead to transformation and is it healthy?

  • [17:15] Create your ideal life exercise

Quotes:

[01:22]   “I am not good enough”

[10:12] “Not being good enough can also look like, I am only good when”

[15:15] “There is an invitation to live in the balance of expansion and contraction, being and becoming”

[16:37] “ We are all seeking freedom from expectations, judgements, fears, the inner critic”

[18:42] “We are created from unconditional love”

Resources:

Ready to shift your limiting belief into empowerment? Schedule an Intuitive and Empowered Strategy Sessions

Grab the freebie to discover and shift your self limiting belief

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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Ep. 14 Harness the Power of your Fear... and step into Empowerment