Ep 62 Embody Your Truth, Don't Just Speak It
How do your words reflect your truth? Are you in alignment with what you really feel?
In this podcast episode, Jen shares her thoughts when it comes to speaking your truth and sharing it with others. We get to know how she aligns herself with her truth before she shares it with others. She also shares how acknowledging the shadows and the painful experience can also be used to empower others.
Listen in and discover how you can truly embody your truth and share it to the world.
Key Points to Learn:
The power of integrity of your words and taking action.
How to recognize when we are out of alignment with our truth.
How to recognize when we are speaking out of alignment.
Discovering your own truth in your words.
Show Notes:
(0:30) Jen’s intention and what she notices in speaking your truth.
(3:45) What Jen asks before she speaks and shares her words to others, and does her inner work.
(5:10) When are we speaking out of alignment?
(7:00) The difference being in a place proving something and a place of knowing something.
(9:10) Jen’s invitation on how to assess and notice our emotions before we speak.
(11:58) Jen’s invitation to lean into the shadows and share painful experiences in an empowering way.
(13:30) What we may feel in trying to figure out your truth and seeing the value of others.
Quotes:
(0:43) “Those who embody their truth, don’t have to speak or convince others. When there’s integrity in your word, you already are that truth.”
(4:25) “Take radical responsibility for yourself before you choose to speak.”
(6:06) “It is our responsibility to speak in a way of being conscious on how what we say lands for other people.”
(7:03) “There’s a difference in delivering the message from a place of proving something and a place of knowing something. The embodiment is the place of knowing.”
(10:03) “Our disconnect with our emotions has led us to a place where we struggle to communicate effectively with others.”
(14:28) “If we follow our heart and we stay in alignment, the result is a win-win situation and we see the value in how other people are different from us.”
(15:42) “Everything that we need is already within us. When we choose to embody that then we feel and know that we already are everything that we need to be.”
Links Mentioned:
Facebook Group https://www.facebook.com/groups/embodiedhealingandempoweredliving/
PODCAST DISCLAIMER:
This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.
