Ep 142 Spiritual Toxicity

In this episode, Jen deep dives into the idea of spiritual toxicity is. She also deep dives into the different areas or forms of spiritual toxicity. 

Key Notes:

  • What is Spiritual Toxicity?

  • What is Spiritual Bypassing?

  • The difference between ascension and embodiment

  • The different areas and forms of spiritual toxicity

Show Notes:

(00:35) Jen shares what this week’s podcast is about

(05:40) How we saw a lot of Spiritual Bypassing the past few years

(09:52) The difference between a coach and a therapist

(11:38) How everything is in a cycle

(12:08) How spiritual bypassing is extremely unhealthy

(13:50) How the conversations in our life is an opportunity to notice and learn something about ourselves

(18:00) Jen shares how we can gather information in an empowering way and how we can shift our energy so that we can show up differently in it

(20:40) How manipulation is another form of spiritual toxicity 

(27:37) How manipulation shows up 

(33:36) How everything is just a process and a journey and just keep taking that next step forward 

(34:09) How scarcity is the lack of trust

(37:28) How our voices matter in order to create a shift and change

Quotes:

(03:35) Keep whatever it is that you’re healing sacred until you are through it

(08:50) I believe us as a whole being integrated holy into the wholeness of who we are

(10:52) There’s always a contraction before an expansion

(13:05) Experiences that happen in our life are there to reflect back to us

(23:40) Too much truth can be harsh. Too much compassion can be enabling.

(28:32) To live in integrated wholeness and well-being 

(33:42) People will show up in your life at the right time

(35:04) There is nothing you have to do to earn love

(36:31) At the end of the day, we are all responsible for our own experience

Links Mentioned:

NVC: https://www.cnvc.org/ 

Resources:

Website: https://www.jenmons.com/ 

Facebook: https://www.facebook.com/JenMonsCoaching 

Instagram: https://www.instagram.com/jen.mons/ 

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg 

Prosperity: https://www.jenmons.com/prosperity 

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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Ep 143 Is your Extreme Independence a Trauma Response?

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Ep 141 Spiritual Life Lessons and Laughter with Glenn Ambrose