Jen Mons Coaching

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Ep 142 Spiritual Toxicity

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In this episode, Jen deep dives into the idea of spiritual toxicity is. She also deep dives into the different areas or forms of spiritual toxicity. 

Key Notes:

  • What is Spiritual Toxicity?

  • What is Spiritual Bypassing?

  • The difference between ascension and embodiment

  • The different areas and forms of spiritual toxicity

Show Notes:

(00:35) Jen shares what this week’s podcast is about

(05:40) How we saw a lot of Spiritual Bypassing the past few years

(09:52) The difference between a coach and a therapist

(11:38) How everything is in a cycle

(12:08) How spiritual bypassing is extremely unhealthy

(13:50) How the conversations in our life is an opportunity to notice and learn something about ourselves

(18:00) Jen shares how we can gather information in an empowering way and how we can shift our energy so that we can show up differently in it

(20:40) How manipulation is another form of spiritual toxicity 

(27:37) How manipulation shows up 

(33:36) How everything is just a process and a journey and just keep taking that next step forward 

(34:09) How scarcity is the lack of trust

(37:28) How our voices matter in order to create a shift and change

Quotes:

(03:35) Keep whatever it is that you’re healing sacred until you are through it

(08:50) I believe us as a whole being integrated holy into the wholeness of who we are

(10:52) There’s always a contraction before an expansion

(13:05) Experiences that happen in our life are there to reflect back to us

(23:40) Too much truth can be harsh. Too much compassion can be enabling.

(28:32) To live in integrated wholeness and well-being 

(33:42) People will show up in your life at the right time

(35:04) There is nothing you have to do to earn love

(36:31) At the end of the day, we are all responsible for our own experience

Links Mentioned:

NVC: https://www.cnvc.org/ 

Resources:

Website: https://www.jenmons.com/ 

Facebook: https://www.facebook.com/JenMonsCoaching 

Instagram: https://www.instagram.com/jen.mons/ 

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg 

Prosperity: https://www.jenmons.com/prosperity 

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.