Ep. 19 Become the Experience You Seek

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Written By Jen Mons
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In this Episode Jen shares a secret on bridging the gap between where you are and where you want to go in life. As she asked the question navigating her own experience,  “Become the experience you want to create” came out with clarity.  We spend so much time DOING the thing that we think we need to do, to be that person, when the answer is in the intention of BEING, and coming home to our truth. If you want health, act like a healthy person, eat, exercise and shop like a healthy person. If you want connection, be a person who connects,or whatever you seek, the answer is in the Becoming the experience you seek.

Enjoy the show!

Key points you will learn:

  • Why many of us feel dissatisfied or confused on why we are not living in alignment

  • The Balance of Being and Becoming

  • Become what you are seeking

Show Notes:

[01:30] BE- come what you want to experience

[04:40] The balance of Being and Becoming

[05:30] Become that very experience or person you are seeking

[09:55] The embodiment of BEING

[11:45] Access the free Dream Life Meditation here

[13:25 ] Tap into Self Empowerment to BEcome (moon cycle)

Quotes:

[08:11] Vulnerability is the gateway to your potential

[10:32] Women are so busy doing, they have forgotten who they are

[11:25] In stillness we access our truth, within the present moment

Resources:

Access Dream Life Meditation Here

Become the Experience Blog

The Article “Balance of Being and Becoming”

Kate Northrup’s Book “Do Less”

Books I love:  https://jenmons.com/podcast-resources/

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

AFFILIATE DISCLAIMER:

Jen Mons Coaching is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.jenmons.com

Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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Ep. 20 Consciously Parenting through Fear and Pride
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Ep. 18 Nourish, Empower, Transform