Ep. 18 Nourish, Empower, Transform

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Written By Jen Mons
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In this Episode Jen shares 3 pathways to accessing your Embodied Healing Self, our potential, and the fullest expression of your soul.  The first is through Nourishment of the physical and energetic body as the foundation and the most basic form of self love.  The second pathway is through emotional empowerment, to move beyond the stories, limiting beliefs, fears, blocks and unhealthy patterns that repeat in our lives. The third pathways is Transform, the embodiment of our divine connection to Grace for the ultimate healing experience.  To live our truest self expression, understand our purpose in Grace with Trust and unconditional love.

Enjoy the show!

Key points you will learn:

  • The 3 Pathways to the Embodied Healing Self

  • Nourishment of the physical body as the foundation of our life

  • Emotional Empowerment to live as the highest expression of ourselves

  • The Embodiment of Divine Connection to Grace, our soul, our purpose

Show Notes:

[01:30] What is a wellness intuitive?

[04:40] Our biggest health challenge right now is..

[5:35] Nourishment, a basic form of self love

[10:22] Emotional Empowerment

[14:30] The power of language

[16:00] Transform.. the Embodiment of our soulโ€™s expression

[21:05] Self Check in Exercise

Quotes:

[15:00] A coach empowers you to access the highest and best version of yourself

Resources:

Nourish, Empower, Transform  www.jenmons.com

Seasonal Anti-inflammatory Cleanse  https://jenmons.com/store/seasonal/

Enneagram: https://enneagramtest.net

Books I love:  https://jenmons.com/podcast-resources/

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

AFFILIATE DISCLAIMER:

Jen Mons Coaching is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.jenmons.com

Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method โ„ข, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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Ep. 19 Become the Experience You Seek
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Ep. 17 Karin Haysbert "The Inner Work that Creates the Outer Power"