Ep 127 Is Indecision your Cycle of Self Sabotage?

In this episode, Jen deep dives into one of the cycle of self sabotage. How indecision is one of the specific types of self sabotage. She also shares the different steps on how to work through indecision.

Key Notes:

  • How do you want this new year to look like?

  • Why is indecision self sabotaging?

  • The different steps on how to work through your indecision

Show Notes:

(01:42) Jen shares this week’s topic

(02:30) Jen talks about a specific type of self sabotage and how it can show up in our life

(05:20) Why indecision is self sabotaging

(06:40) What inner conflict looks and feels like

(07:45) Why is the indecision happening 

(09:00) The different steps on how to work through your indecision

(16:40) Make a decision to whatever it is that you want to accomplish this year

Quotes:

(06:36) Is there really any greater conflict than inner conflict?

(07:40) Awareness is the first step to get through the indecision

(11:08) Indecision is an easy way to give our power away 

(17:15) Make a decision and let go of the attachment

Resources:

Website: https://www.jenmons.com/ 

Facebook: https://www.facebook.com/JenMonsCoaching 

Instagram: https://www.instagram.com/jen.mons/ 

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg 

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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Ep 128 Healing through Embodied Movement

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Ep 126 The 2022 Manifestation Meditation