Ep 139 Sacred Rebel Sisterhood: Finding Joy in Spiritual Growth with Hannah McKenna

In this episode, Jen interviews Hannah McKenna. Hannah McKenna is a life coach and retreat facilitator obsessed with healing in community. Her coaching business is based on the Sacred Rebel archetype, inviting radical authenticity into every step of our lives, relationships, and healing journeys. With 1-on-1 coaching, Hannah guides her clients from self-doubt to unshakeable self-love with laughter and tears and everything in between. Her signature group program, The Sisterhood, is a holistic support space for women to intentionally heal, laugh, and grow together. She built The Sisterhood for women who desire more connection, friendship, healing, and fun. It's the friend-group you've always wanted. Since Hannah is allergic to any program that is all serious, all the time, she invites joy and play into even the deepest healing. In her programs, there is always room for ALL of who you are, even if you're still figuring that out.

Key Notes:

  • What is sacred rebel?

  • How we can show up in a healthy way

  • What The Sisterhood is all about

  • The 3 Blinders in the Spiritual Communities

Show Notes:

(00:35) Jen introduces the guest for this week’s episode

(04:10) Hannah shares how the sacred rebel language came to her and what it means to her

(05:33) How she is a rebel within the sacred communities and in regular life

(08:12) How we all have the intense desire to belong within our tribes or groups

(12:50) Hannah shares what top 3 blinders there are in spiritual communities

(16:16) Hannah shares the moment she shifted and decided that she can still be a person who can stand in clarity to say that I am still sacred in my own space without living up to anyones expectations

(24:25) How Hannah realized that she doesn’t need the pattern to be always healing something to belong to the spiritual community

(29:10) Hannah shares what the sisterhood she’s in is all about

(31:27) How the patriarchy hurts all people not just women

(40:49) How within The Sisterhood, we all belong

(46:14) How The Sisterhood is intentionally co-creating how they want it to function

Quotes:

(04:17) Sacred label language is putting a language to the thing I’ve always felt

(16:50) Why am I always the issue?

(18:55) The point of being here is to be human, to experience who I am.

(19:13) If I am a sacred being then the desires of my heart are sacred

(25:53) Deep healing happens in community

(32:39) Manifestation is not positive thinking, it’s believing full that I am worthy of having the thing that I want

(40:27) The desires in our hearts are signposts toward what we are meant to do in this lifetime

Connect with Hannah:

Instagram: @hannahmckenna__

Website: www.Hannah-McKenna.com

Resources:

Website: https://www.jenmons.com/ 

Facebook: https://www.facebook.com/JenMonsCoaching 

Instagram: https://www.instagram.com/jen.mons/ 

Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg 

Prosperity: https://www.jenmons.com/prosperity 

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

Jen Mons

Jen is a speaker, author, mentor, and international retreat facilitator for purpose driven female leaders, coaches, and entrepreneurs ready to build a business they love around a life they love and create a robust income that provides more joy, time, and financial freedom through transformational retreat offerings. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence in their business and personal life by activating their gifts, upgrading their wealth blueprint, and sharing her wisdom on the art of feminine leadership through the prosperous retreat blueprint and somatic retreat facilitation certification. Jen is a former high achieving graduate from USMMA, corporate engineer turned holistic health, life and embodiment coach, meditation, yoga, breath work teacher, and energy healer to redesign her clients energetic imprint from subconscious blocks to embody their soul wisdom and upgrade their wealth blueprint through prosperity consciousness. Her clients see results like sold out retreats, optimal wellbeing, increased financial freedom, healthy relationships, and energy management to create more peace, freedom, joy and connection in their lives. She has been on the leading edge of the coaching industry since 2009 and facilitated workshops and retreats locally and internationally since 2014. Jen is host of The Body & Soul Wisdom Podcast, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats.

https://www.jenmons.com
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Ep 140 30 Minute Gentle Morning Yoga

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Ep 138 Healing Breast Implant Illness with Amanda Porta