Body and Soul Wisdom Podcast
A podcast for the visionary, conscious leader, change maker
Join Jen as one of the top podcasts for Spirituality and Wellbeing for conscious conversations around 5 Element Well-th and The Path to Prosperity with fascinating guest speakers, authors, leaders, coaches, visionaries and game changers such as Kate Northrup, Amber Lileystrom, Karen Kenney, Xavier Dagba, and Josh Trent
With Love and Aloha! Enjoy the show.
To listen in on shows where Jen is a guests, visit Media Page Here
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Scroll down to access the meditation library
Ep 108 Visualization and Breath of Fire for Motivation
In this episode, Jen gifts you a Meditation for Motivation with Breath of Fire.
Ep 107 Spiritual Narcissism
In this episode, Jen deep dives into the different types of narcissists and their different traits. She deep dives into what a Spiritual Narcissist is and what the different signs of Spiritual Narcissism are.
Ep 106 A Meditation to Welcome Confidence
In this episode, Jen gifts you a meditation to help you to welcome confidence in your life.
Ep 105 Are you a codependent empath?
In this episode, Jen deep dives into the unhealthy shadow of codependent relationships. She shares what codependency is and how it shows up in our relationships. The different signs that you are in an unhealthy codependent relationship.
Ep 103 Earth Spirit Wisdom with Amalia Camateeros
In this episode, Jen interviews Amalia Camateros, author of “Spirit of the Stones” is a Shamanic Practitioner, Transformational Teacher, Ceremonialist, Wisdom Guide and Speaker, who started her career in Australia as a Naturopathic Doctor and has worked in the field of health and consciousness for over 30yrs.
Ep 102 Intuitive Eating and Food Freedom with Sam Previte
In this episode, Jen interviews Sam Previte. Sammy is the owner of Find Food Freedom and co-host of What The Actual Fork Podcast. She is a Registered Dietitian + Certified Intuitive Eating Counselor + Certified Personal Trainer.
Ep 101 What It Really Means to be Fiercely Feminine
In this episode, Jen deep dives into a topic which she is very compassionate about. Jen shares about what it means to be a strong and confident woman. She talks about what it means to be fiercely feminine and what are the qualities of the feminine.
Ep 100 What is Your Extraordinary
This episode is the 100th episode of The Embodied Healing Self Podcast. In this episode, Jen talks all about your extraordinary. She shares about how we can navigate revealing the extraordinary within us and how to live our extraordinary lives.
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What the listeners say…..
“Jen Mons is inspiring, clever, and real. Her authentic grounded nature draws the best from her guests. She is the perfect blend of Earth, Fire, and Water, and never afraid to”go there” while uncovering so many growth secrets embedded within dozens of topics. Well done sister.”
Ragda Deeb
Empowerment Coach, RYT
“I love Jen and her work. This podcast is providing so many nuggets of wisdom and inspiration as well as practical tips. The world needs you!”
Dr Mihaela Telecan
Author & Health Coach
“Jen Mons is loving super spiritual and highly intuitive. Her podcasts are unique and inspiring. I highly recommend The Embodied Healing Self Series.”
Dr. Keith Holden
Author, Functional Medicine
“I have listened to almost all of Jen’s podcasts now and I have found them all so inspiring. I love how I can pull a nugget of information from every show to incorporate into my daily life.
Jill Lembke
“Jen brings her breadth and depth of holistic healing as the backfire of her podcasts. As listeners and interviewees, we have experienced both sides of her compelling and in depth style. Jen’s podcast is a great resources for seekers, teacher and those who are just curious. We high recommend The Embodied Healing Self..”
Dennis & Kathy Lang
RYT 500, authors, teachers
“ Jen has such a presence of radiance, while also being super relatable and down to Earth. Keep rockin it lady!
Valerie K
“Jen is a pure, genuine, and caring soul with amazing insight to share. Throughout the podcast she offers clear and actionable wellness suggestions that can be easily implemented. She lovingly encourages us to embrace & cultivate our full potential as human being. If you are ready to transform your life, this podcast is for you.
Desiree Dennis
Spiritual Healer
“Jen is spreading her knowledge and passion for helping people, spreading information and educating her listeners. She clearly loves what she does and delivers great interviews and conversations”
Ben Lilyestrom
PODCAST DISCLAIMER:
This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.
