This week's episode is the gift of a meditation to connect with your inner child.

In this episode, we have Katie Kozlowski, a master energy coach and spiritual teacher and the creator of the ShaktiBOMB method, which works with sacred feminine energy in simple and relatable ways and teaches how to becomes your own creative powerhouse.

In this episode, Jen dived deeper into the relationship of abundance and the balance of giving and receiving. How the primary belief we have about ourself and the way we show up is reflected back to us either through money, health, connections, love, work or our self-worth.

In this episode, Jen talks about the underlying emotions and needs that come up around understanding the energy body as it relates to the chakras, the seven energy centers in the body. She also shared what the energy body is and how it relates to the chakras in the physical body which are our energy centers in the physical body.

This week's episode is the gift of a 20 minute meditation to support you in activating your energy body alchemy.

In this episode, Jen shares her thoughts in doing your soul’s calling and the shadows behind it. She shares why attachments can create suffering and keep you from doing what you do best. Jen breaks down the reason why following your soul’s calling has a shadow and a light in it. She also gives her thoughts in what truly matters - who you are and not what you do.

In this podcast, Jen shares her belief about intuition and how her journey in discovering and owning her intuition. She shares the definition of intuition, the types of intuition, and how each type manifests in a person.

In this podcast, we have Valarie Martin, a therapist, psychospiritual mentor, and yoga instructor based in Nashville, TN. She is an amazing individual who helps people get over their spiritual trauma and supports women to deepen their relationships with themselves and others, access greater meaning and freedom in their day-to-day, and unlearn the thought and behavioral patterns that are getting in their way.

We all deserve to feel pleasure in our lives. And in this podcast episode, I am so excited to have Ianne Celeste Riviera, a Holistic Pleasure Coach from Southern California. She holds a Master in Psychology and Education with a thesis in Healing and Eroticism and a yoga teacher. Ianne has 14 years of experience in scientific research and 7 years as a spiritual and meditation guide. She helps her clients to explore their body’s sensual + emotional spectrum as a guiding framework to grow the self-love, worthiness, joy, and pleasure that inspires a fulfilled life.